Street Food Of India: Is Chaat Good Or Bad For Your Health? Expert Explains
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In India, people love chaat. Papdi chaat, sev puri, dahi bhalla and more - we are spoilt with options to choose from. Crispy papdi or spongy bhalla with khatti-meethi chutney, dahi and masalas drizzled on the top, chaat defines indulgence. In fact, it won't be an exaggeration to say that chaat very well defines the food culture of India. But, we find many people, especially fitness enthusiasts, staying away from this yummy delicacy. Wonder why? It's majorly to avoid the calories and excess oil used to fry the papdis and vadas. What if we say, chaat is actually not as unhealthy as you think?! That's right. A nutritionist recently took to Instagram to bust the myth that chaat is bad for your health.Also Read: 5 Delicious Fruit Chaat Recipes To Try At HomeIs Chaat Good Or Bad For You...