Make Nutritious Millets Bhakri Using These Kitchen Secrets – Nutritionist Shares
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When we kick off our fitness journey, a lot of things get changed, which includes our eating habits. We have to quit eating the scrumptious samosas, ditch the sugary drinks, and reluctantly give up late-night snacking. In a bid to get healthier, these foods are often replaced with more nutritious options such as granola and protein bars, muesli, oats, and multigrain bread. While these healthy food items are easily available in the market, we run out of options when it comes to preparing something nutritious at home. But, you need not worry as your kitchen has everything you would need in your fitness journey. According to nutritionist Rujuta Diwekar, millet is the perfect food ingredient to include in your diet if you want to get healthier. And, if you are puzzled about how to eat...