Tag: millet recipes

From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch
6Mar By adminNo Comments
Health

From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch

[ad_1] After 2023 became the 'International Year of Millets', the overall popularity, awareness, and consumption of millets, in general, has grown. If you still have not embraced millet in your daily diet, now is the time. According to the Agricultural And Processed Food Products Export Development Authority (APEDA), millets are found to be helpful with the reduction of weight, BMI, and high blood pressure. Millets have a low Glycaemic Index (GI) and are also associated with the prevention of diabetes. They are good sources of minerals like iron, zinc, and calcium. If you are looking for some simple, delicious, and healthy millet recipes for lunch, we have got you covered.Photo Credit: iStock5 Mouthwatering Millet Recipes That Will Transform Your Lunch Game:1. Kuttu DosaKuttu or buckwhea...
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From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch
6Mar By adminNo Comments
Health

From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch

[ad_1] After 2023 became the 'International Year of Millets', the overall popularity, awareness, and consumption of millets, in general, has grown. If you still have not embraced millet in your daily diet, now is the time. According to the Agricultural And Processed Food Products Export Development Authority (APEDA), millets are found to be helpful with the reduction of weight, BMI, and high blood pressure. Millets have a low Glycaemic Index (GI) and are also associated with the prevention of diabetes. They are good sources of minerals like iron, zinc, and calcium. If you are looking for some simple, delicious, and healthy millet recipes for lunch, we have got you covered.Photo Credit: iStock5 Mouthwatering Millet Recipes That Will Transform Your Lunch Game:1. Kuttu DosaKuttu or buckwhea...
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7 Best Millet Recipes | Easy Millet Recipes
3Jan By adminNo Comments
Health

7 Best Millet Recipes | Easy Millet Recipes

[ad_1] Millet Recipes: In the past few years, there has been a dramatic revolution in the food choices of people. More and more people are increasingly opting for nutrient-rich foods like cereals, grains, seeds and superfoods over everything else. Millets have stood the test of time and have long been favoured for their many health benefits. It is a traditional grain, very popular in Indian subcontinent where it has been grown and eaten for the past 5000 years. The primary reason behind such a vast popularity of this hardy grain is that it requires low amount of water and fertility as compared to other grains or cereals.Types of MilletsPopularly grown in Africa and Southeast Asia, pearl millet (bajra) is the most common millet out of the entire lot. India is one of the leading producers ...
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Make Your Cheela Healthier And Your Breakfast Tastier With Millets Cheela Recipe
28Sep By adminNo Comments
Health

Make Your Cheela Healthier And Your Breakfast Tastier With Millets Cheela Recipe

[ad_1] Millets are the new buzzword in the world of food. Prized for their high nutritional value, whole grains are ruling our plates, thanks to 2023 being declared as the 'International Year Of Millets'. Now we can see all the classics like roti and khichdi being prepared with millet. So why leave cheela behind? The breakfast delight is popular for all the right reasons - it's light, healthy and easy to make. And when you make it with millet, it turns out to be even healthier. We found a recipe for Kodo Millet Vegetable Cheela posted on the Instagram page 'somehwatchef'. This scrumptious creation not only tantalises your taste buds but also brings a bounty of nutrition to your plate.If you're searching for a gluten-free, wholesome breakfast option that's both delicious and soft, you're ...
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Diabetes Diet: How To Incorporate Millets Into Your Breakfast, Lunch, And Dinner
26Jul By adminNo Comments
Health

Diabetes Diet: How To Incorporate Millets Into Your Breakfast, Lunch, And Dinner

[ad_1] Are you tired of the dietary restrictions imposed by diabetes? Are you seeking new and healthy meal options without breaking the bank? If so, we have the perfect solution for you: include millets in your diet. Millets are currently trending in the fields of health and nutrition, but they are much more than just a passing fad. In fact, millets can be highly beneficial for those with diabetes. Let's explore why and how you should incorporate them into your meals:Also Read: 6 Easy Ways To Add Karela To Your Diabetes Diet (Recipes Inside)Why Millets Are Beneficial for Diabetes - 3 Key Benefits to Consider:Millets for Diabetes: Millet flour is packed with fibre and nutrients. Photo Credit: iStock1. Rich in Fiber: Millets are abundant in fibre and have a low glycemic index, which helps ...
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Cakes, Cookies And More: 14 Healthy Millet-Based Desserts That You Must Try
23Jun By adminNo Comments
Health

Cakes, Cookies And More: 14 Healthy Millet-Based Desserts That You Must Try

[ad_1] Millets are powerhouses of nutrients and health benefits. They are known to improve digestion, heart health, blood sugar levels, manage weight and much more. They are, in fact, the current keyword trending in the health and nutrition world. Have you heard about them, but don't know how to consume them? A convenient way is to substitute regular flour with millet flour. You can then use them to make different types of food items, including desserts. We have listed down some yummy sweet dishes you can make with millets like jowar (sorghum), ragi (finger millet), and bajra (pearl millet).Also Read: Make Nutritious Millets Bhakri Using These Kitchen Secrets - Nutritionist SharesHere Are 14 Easy Recipes For Millet Sweet Treats You Need To Try:1. Ragi Dark Chocolate CakeThis finger mille...
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10 Tasty And Healthy Millet Snack Recipes You Need To Try ASAP
20Jun By adminNo Comments
Health

10 Tasty And Healthy Millet Snack Recipes You Need To Try ASAP

[ad_1] Best Millet Recipes: Millets are the superfood everyone seems to be talking about nowadays. There are many kinds of millet jowar (sorghum), ragi (finger millet), kodo millet, bajra (pearl millet), foxtail millet, etc. Most of these have actually been used in culinary preparations since ancient times. But they have found fresh recognition in the 21st century because of their wide-ranging health benefits (read more here). Millets can easily be incorporated into your daily diet. To get you started, we have listed down recipes for yummy millet snacks you must try. Also Read: Make Nutritious Millets Bhakri Using These Kitchen Secrets - Nutritionist SharesHere Are 10 Easy And Healthy Recipes For Millet Snacks:1. Baked Ragi ChakliWho doesn't love crisp chaklis? Now you can give it a heal...
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From Dosa To Sevai: 4 Millet-Based Breakfast Recipes To Try Today
14Mar By adminNo Comments
Health

From Dosa To Sevai: 4 Millet-Based Breakfast Recipes To Try Today

[ad_1] If you're looking to add some healthy variety to your breakfast routine, look no further than the world of millets. Millets are a group of small-seeded grasses that have been cultivated for thousands of years, and they are becoming increasingly popular in the health food world for their many nutritional benefits. In this feature, I've found that millets work really well with almost every South Indian breakfast staple - like a dosa or idli can be tweaked by adding millets. While millets are definitely a healthy option, I would recommend adding them to your diet and not entirely replacing ingredients like rice that have probably remained a mainstay of your diet for generations. So, grab your apron and get ready to explore the world of millets with these four mouth-watering breakfast...
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Winter Special: How To Make Millet Soup In Just 30 Mins
13Dec By adminNo Comments
Health

Winter Special: How To Make Millet Soup In Just 30 Mins

[ad_1] As winter approaches, there is a greater chance of contracting viral illnesses like the flu and cough. Therefore, it is essential to strengthen your defense beforehand by consuming plenty of nutrients and vitamins that fight disease. And soups are one of the most comforting ways to fuel our body. Wondering, why? Because soups are in liquid form that will keep you hydrated and energised for a longer period of time. Besides, it also prevent bloating which is common in this season. From classic chicken or vegetable broths to decadent hot and sour and tomato soup, there is an endless list of soup recipes to choose from. To add a variety to this list, here is a recipe for a delicious and nutritious soup. It is known as Millet Soup.Benefits Of MilletsIn the world of health, millet is on...
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