Tag: millet recipe

From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch
6Mar By adminNo Comments
Health

From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch

[ad_1] After 2023 became the 'International Year of Millets', the overall popularity, awareness, and consumption of millets, in general, has grown. If you still have not embraced millet in your daily diet, now is the time. According to the Agricultural And Processed Food Products Export Development Authority (APEDA), millets are found to be helpful with the reduction of weight, BMI, and high blood pressure. Millets have a low Glycaemic Index (GI) and are also associated with the prevention of diabetes. They are good sources of minerals like iron, zinc, and calcium. If you are looking for some simple, delicious, and healthy millet recipes for lunch, we have got you covered.Photo Credit: iStock5 Mouthwatering Millet Recipes That Will Transform Your Lunch Game:1. Kuttu DosaKuttu or buckwhea...
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From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch
6Mar By adminNo Comments
Health

From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch

[ad_1] After 2023 became the 'International Year of Millets', the overall popularity, awareness, and consumption of millets, in general, has grown. If you still have not embraced millet in your daily diet, now is the time. According to the Agricultural And Processed Food Products Export Development Authority (APEDA), millets are found to be helpful with the reduction of weight, BMI, and high blood pressure. Millets have a low Glycaemic Index (GI) and are also associated with the prevention of diabetes. They are good sources of minerals like iron, zinc, and calcium. If you are looking for some simple, delicious, and healthy millet recipes for lunch, we have got you covered.Photo Credit: iStock5 Mouthwatering Millet Recipes That Will Transform Your Lunch Game:1. Kuttu DosaKuttu or buckwhea...
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7 Best Millet Recipes | Easy Millet Recipes
3Jan By adminNo Comments
Health

7 Best Millet Recipes | Easy Millet Recipes

[ad_1] Millet Recipes: In the past few years, there has been a dramatic revolution in the food choices of people. More and more people are increasingly opting for nutrient-rich foods like cereals, grains, seeds and superfoods over everything else. Millets have stood the test of time and have long been favoured for their many health benefits. It is a traditional grain, very popular in Indian subcontinent where it has been grown and eaten for the past 5000 years. The primary reason behind such a vast popularity of this hardy grain is that it requires low amount of water and fertility as compared to other grains or cereals.Types of MilletsPopularly grown in Africa and Southeast Asia, pearl millet (bajra) is the most common millet out of the entire lot. India is one of the leading producers ...
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Want To Boost Your Immunity? This Ragi Smoothie Is Your Tasty Solution
8Nov By adminNo Comments
Health

Want To Boost Your Immunity? This Ragi Smoothie Is Your Tasty Solution

[ad_1] Looking for a delightful approach to include the wholesome goodness of ragi in your diet? Perhaps you've already experimented with various traditional recipes, from ragi cheela to ragi hawla, but haven't quite found that perfect fit. Fear not, because we've got something special in store for you. Prepare to pamper your taste buds with the heavenly blend of ragi smoothie! This delectable concoction not only satisfies your sweet cravings but also delivers a powerful punch of nutrients, all while winning over the hearts of children. This unique shake seamlessly blends the nourishing elements of ragi with the irresistible charm of chocolate, offering an unparalleled gastronomic experience.Also Read: 5 Popular Millets You Should Start Stocking In Your Kitchen PantryHere Are 5 Health Be...
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A Roti That Aids Weight Loss: Make Multigrain Millet Roti Your Health Companion
22Aug By adminNo Comments
Health

A Roti That Aids Weight Loss: Make Multigrain Millet Roti Your Health Companion

[ad_1] Embarking on a weight loss journey doesn't mean sacrificing the joy of eating. In fact, it's all about making smart choices that nourish your body while still catering to the whims of your taste buds. We all eat atta roti on a daily basis but replacing it with multigrain roti can make a world of difference to your weight loss journey. Millets like ragi, jowar, bajra, samak and kuttu are renowned for their profound benefits for health. Multigrain millet roti is a nutritional powerhouse that can be your delicious ally on the path to shedding those extra pounds. Know why this wholesome roti is beneficial and can be a game-changer for your weight loss goals.Also Read: Atta, Ragi And More: Use These Grains To Make 4 Popular Varieties Of RotisNutritionist Dr Shikha Singh, on an Instagra...
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From Dosa To Sevai: 4 Millet-Based Breakfast Recipes To Try Today
14Mar By adminNo Comments
Health

From Dosa To Sevai: 4 Millet-Based Breakfast Recipes To Try Today

[ad_1] If you're looking to add some healthy variety to your breakfast routine, look no further than the world of millets. Millets are a group of small-seeded grasses that have been cultivated for thousands of years, and they are becoming increasingly popular in the health food world for their many nutritional benefits. In this feature, I've found that millets work really well with almost every South Indian breakfast staple - like a dosa or idli can be tweaked by adding millets. While millets are definitely a healthy option, I would recommend adding them to your diet and not entirely replacing ingredients like rice that have probably remained a mainstay of your diet for generations. So, grab your apron and get ready to explore the world of millets with these four mouth-watering breakfast...
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