Tag: millet foods

[ad_1] After 2023 became the 'International Year of Millets', the overall popularity, awareness, and consumption of millets, in general, has grown. If you still have not embraced millet in your daily diet, now is the time. According to the Agricultural And Processed Food Products Export Development Authority (APEDA), millets are found to be helpful with the reduction of weight, BMI, and high blood pressure. Millets have a low Glycaemic Index (GI) and are also associated with the prevention of diabetes. They are good sources of minerals like iron, zinc, and calcium. If you are looking for some simple, delicious, and healthy millet recipes for lunch, we have got you covered.Photo Credit: iStock5 Mouthwatering Millet Recipes That Will Transform Your Lunch Game:1. Kuttu DosaKuttu or buckwhea...

[ad_1] After 2023 became the 'International Year of Millets', the overall popularity, awareness, and consumption of millets, in general, has grown. If you still have not embraced millet in your daily diet, now is the time. According to the Agricultural And Processed Food Products Export Development Authority (APEDA), millets are found to be helpful with the reduction of weight, BMI, and high blood pressure. Millets have a low Glycaemic Index (GI) and are also associated with the prevention of diabetes. They are good sources of minerals like iron, zinc, and calcium. If you are looking for some simple, delicious, and healthy millet recipes for lunch, we have got you covered.Photo Credit: iStock5 Mouthwatering Millet Recipes That Will Transform Your Lunch Game:1. Kuttu DosaKuttu or buckwhea...