Tag: millet

From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch
6Mar By adminNo Comments
Health

From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch

[ad_1] After 2023 became the 'International Year of Millets', the overall popularity, awareness, and consumption of millets, in general, has grown. If you still have not embraced millet in your daily diet, now is the time. According to the Agricultural And Processed Food Products Export Development Authority (APEDA), millets are found to be helpful with the reduction of weight, BMI, and high blood pressure. Millets have a low Glycaemic Index (GI) and are also associated with the prevention of diabetes. They are good sources of minerals like iron, zinc, and calcium. If you are looking for some simple, delicious, and healthy millet recipes for lunch, we have got you covered.Photo Credit: iStock5 Mouthwatering Millet Recipes That Will Transform Your Lunch Game:1. Kuttu DosaKuttu or buckwhea...
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From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch
6Mar By adminNo Comments
Health

From Kuttu Dosa To Ragi Laddoo: 5 Must-Try Millet Recipes For Lunch

[ad_1] After 2023 became the 'International Year of Millets', the overall popularity, awareness, and consumption of millets, in general, has grown. If you still have not embraced millet in your daily diet, now is the time. According to the Agricultural And Processed Food Products Export Development Authority (APEDA), millets are found to be helpful with the reduction of weight, BMI, and high blood pressure. Millets have a low Glycaemic Index (GI) and are also associated with the prevention of diabetes. They are good sources of minerals like iron, zinc, and calcium. If you are looking for some simple, delicious, and healthy millet recipes for lunch, we have got you covered.Photo Credit: iStock5 Mouthwatering Millet Recipes That Will Transform Your Lunch Game:1. Kuttu DosaKuttu or buckwhea...
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Millets: The Good, The Bad And The Truth About Incorporating Them Into Your Diet
14Feb By adminNo Comments
Health

Millets: The Good, The Bad And The Truth About Incorporating Them Into Your Diet

[ad_1] In 2023, millets took centre stage as the spotlight shone on these time-honoured grains deeply rooted in Indian culinary traditions. Millets, a diverse group of small-seeded grains, have emerged from obscurity, celebrated for their nutritional richness and culinary adaptability. With varieties like pearl, finger, and foxtail, these grains offer a gluten-free alternative packed with essential nutrients and culinary possibilities. Millets boast a myriad of health benefits, including high fibre content, antioxidants, and valuable plant compounds. Their ability to thrive in various climates while requiring minimal water makes them a sustainable choice, contributing to their global resurgence.However, amidst their nutritional prowess, it's essential to consider some caveats when incorp...
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7 Best Millet Recipes | Easy Millet Recipes
3Jan By adminNo Comments
Health

7 Best Millet Recipes | Easy Millet Recipes

[ad_1] Millet Recipes: In the past few years, there has been a dramatic revolution in the food choices of people. More and more people are increasingly opting for nutrient-rich foods like cereals, grains, seeds and superfoods over everything else. Millets have stood the test of time and have long been favoured for their many health benefits. It is a traditional grain, very popular in Indian subcontinent where it has been grown and eaten for the past 5000 years. The primary reason behind such a vast popularity of this hardy grain is that it requires low amount of water and fertility as compared to other grains or cereals.Types of MilletsPopularly grown in Africa and Southeast Asia, pearl millet (bajra) is the most common millet out of the entire lot. India is one of the leading producers ...
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Make Your Cheela Healthier And Your Breakfast Tastier With Millets Cheela Recipe
28Sep By adminNo Comments
Health

Make Your Cheela Healthier And Your Breakfast Tastier With Millets Cheela Recipe

[ad_1] Millets are the new buzzword in the world of food. Prized for their high nutritional value, whole grains are ruling our plates, thanks to 2023 being declared as the 'International Year Of Millets'. Now we can see all the classics like roti and khichdi being prepared with millet. So why leave cheela behind? The breakfast delight is popular for all the right reasons - it's light, healthy and easy to make. And when you make it with millet, it turns out to be even healthier. We found a recipe for Kodo Millet Vegetable Cheela posted on the Instagram page 'somehwatchef'. This scrumptious creation not only tantalises your taste buds but also brings a bounty of nutrition to your plate.If you're searching for a gluten-free, wholesome breakfast option that's both delicious and soft, you're ...
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Viral Video: Karnataka Street Food Vendor Sells Healthy Millet Snack, Impresses Internet
14Apr By adminNo Comments
Health

Viral Video: Karnataka Street Food Vendor Sells Healthy Millet Snack, Impresses Internet

[ad_1] Street food in India is famous for its diversity, flavour, and affordability. From spicy chaat to savoury dosas, Indian street food offers a wide range of options for people looking to indulge in some delicious snacks. Street vendors are found in almost every corner of India, serving up traditional and authentic regional foods. You might have seen videos of street food vendors selling chole bhature, momos, chaat etc. that instantly went viral on social media. But you might not have come across many street food vendors selling healthy Indian food. A video of street food vendor selling healthy millet balls (ragi mudde) in Karnataka has been doing the rounds on social media.Also Read: Is Cadbury Bournvita Healthy? Viral Video Stirs Up Twitter DebateThe video was posted on Instagram h...
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Top Food Trends For 2023: Here’s What Will Dominate Next Year
16Dec By adminNo Comments
Health

Top Food Trends For 2023: Here’s What Will Dominate Next Year

[ad_1] As a nutritionist, I know that all-natural foods are nutritious and are fortified with health-promoting properties. As part of a food community, I have seen various fusion and experimental foods being discovered and trended for their own special reasons, including their ability to promote weight loss, manage cholesterol levels, or boost immunity. And, some got popular only because they were visually attractive and pleased people walking into the restaurants and cafes. In today's fast-paced life, we seldom have time for ourselves; COVID and the months-long pandemic brought back our focus on keeping our health in check. I meet a lot of people on a daily basis - some regular clients and others in gatherings - constantly asking about healthy foods for combating stress and keeping thei...
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