Tag: methi thepla recipe

Love Gujarati Theplas? Now You Try Methi Thepla For Diabetes Diet
Health

Love Gujarati Theplas? Now You Try Methi Thepla For Diabetes Diet

[ad_1] India is home to a wide variety of delectable breads. You'll find plenty of different breads in almost every state in the country. One such popular bread that enjoys a huge fan following is the classic Gujarati thepla. Made with a combination of flours and flavourful masalas, this desi flatbread not only tastes delicious but is also quite healthy and versatile. Methi thepla is one such fine example that is also great for people suffering from diabetes. Methi, the main ingredient in this thepla, is a great source of fibre and helps regulate blood sugar levels. Speaking of its significance, Bangalore-based nutritionist, Dr Anju Sood, further explains, "Methi may help tackle insulin resistance, making it more responsive and sensitive. It may also regulate blood sugar levels and is he...