Move Over Methi Saag. Add Methi Shoots To Your Diet And Enjoy The Goodness
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Methi (or fenugreek) has been a part of our diet for eons. We eat the seeds in form of spice and the leaves as saag. In fact, in India, you will find methi seeds and methi saag are added to various recipes, making them healthier and tastier. You read that right. Fenugreek contains good amount of fibre, vitamins, minerals and antioxidants that are known to aid your blood sugar levels, weight, heart health and skin and hair health. Let's agree, most of us know how beneficial methi seeds and saag are. But have you ever tried methi shoots? Yes, they are basically the methi sprout microgreens that look much like pea shoots, used as garnishing element for those fancy foods at the restaurants.Also Read: Make Your Dinner Special With This Delectable Masala Methi Puri RecipePhoto Credit: I...