Winter Health Care: 5 Reasons Why Methi Is Considered Winter Superfood
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Winter is here and so is the time to load up on winter greens. The season brings along a range of vegetables that are fresh, crunchy and enriched with several essential nutrients. One such popular winter produce is methi (fenugreek leaves). The very word methi greens remind us of methi paratha, aloo methi, methi chicken and more. Each of these recipes is delicious and adds to the vibe of the season. That's not all. These dishes are super healthy as well, thanks to the nutritious methi greens in the recipes. According to celebrity nutritionist Nmami Agarwal, "Methi is a superfood for winter. Methi is a plant and we benefit from each part of it. Be it the leaves or seeds or twigs or roots, we use each and every part, in its dry and fresh forms."Also Read: Kitchen Tips: How To Store ...