7 Creative Ways To Add Fenugreek Seeds To Your Diet For Health And Flavour
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Commonly referred to as 'methi' in Indian households, fenugreek is a prized ingredient serving as a herb, spice (seeds), or vegetable (fresh leaves and sprouts). India proudly stands as one of the largest producers of this ancient herb. While the fresh fenugreek leaves are used to make many popular dishes, the cuboid-shaped, yellow-to-amber coloured fenugreek seeds add a unique and aromatic touch to many dishes. Rich in essential nutrients, fenugreek seeds (methi dana) benefit our health in many ways, making it a staple ingredient of a healthy diet. Let's explore why fenugreek seeds are a versatile and potent addition to both the culinary and wellness worlds.Also Read: Fenugreek Water Benefits: 5 Reasons to Drink This Up Every Morning)What Are Fenugreek Seeds Benefits? Here Are 5 ...