Tag: metabolism

Say Goodbye To Digestive Issues: The Mint-Coriander Tea Recipe You Need Right Now
9Jan By adminNo Comments
Health

Say Goodbye To Digestive Issues: The Mint-Coriander Tea Recipe You Need Right Now

[ad_1] Indigestion is a very common health issue that we all complain of. However, most of the time it goes unattended. What we fail to realize is that a consistent digestion issue or acidity may increase certain health complications including irregular metabolism, constipation, bowel issues, and more. But that doesn't mean you depend on pills and medications. According to consultant nutritionist Rupali Datta, "Leading a healthy lifestyle and including enough fibre in your diet helps regulate digestion, further aiding other bodily functions". Alongside, antioxidants do wonders as well. To make it simpler for you, we found an herbal tea recipe that can give a perfect start to your mornings, along with overall nourishment. It is a super easy concoction made with mint leaves and coriander s...
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Eat, Digest, Repeat! 6 Morning Rituals That You May Follow To Boost Metabolism
12Jun By adminNo Comments
Health

Eat, Digest, Repeat! 6 Morning Rituals That You May Follow To Boost Metabolism

[ad_1] 'Metabolism' is the buzzword in the world of fitness and your health depends much on your metabolic system. Be it to shed those extra kilos or to keep up a healthy gut, you need proper metabolism to keep going. Let's start with understanding what metabolism? According to the Cambridge dictionary, it is a chemical process in your body that causes food to be used for energy, growth and overall health. This means, what we eat every day plays a major role in driving our metabolic system. And as per experts from across the globe, it is your first meal of the day that helps shape the process. Today, we will bring your attention to some healthy morning rituals that may help you stay active throughout the day.Also Read: Why Is Your Metabolism Slow? You Could Be Making These Common Mistake...
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Why Is Your Metabolism Slow? You Could Be Making These Common Mistakes
24May By adminNo Comments
Health

Why Is Your Metabolism Slow? You Could Be Making These Common Mistakes

[ad_1] Weight loss largely depends on our metabolism, which is often used as a buzzword in the world of health. Metabolism is a set of biochemical processes that convert foods into energy, preventing the accumulation of calories and fat in the body. A sluggish metabolism is one of the main culprits for delayed weight loss. But what causes our metabolism to slow down? We all think age is a factor but that could be just one of the reasons. Our metabolism is mostly connected with our diet and a slip-up in the diet directly affects the metabolic activities of our bodies. Most of you are aware of ways to fire up our metabolism but do you know what causes it to decline in the first place? Also Read: Want To Boost Metabolism? Here Are 7 Quick And Easy Diet Tips To FollowCertain diet mistakes ca...
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Can A Fast Metabolism Reduce The Risk Of Diabetes? Here’s Everything You Must Know
8Sep By adminNo Comments
Latest

Can A Fast Metabolism Reduce The Risk Of Diabetes? Here’s Everything You Must Know

[ad_1] Diabetes: Being active improve your metabolism and also reduce the risk of diabetesAll of your body's chemical processes are referred to as your metabolism. These chemical processes need energy. Depending on your age, weight, and body composition, as well as other factors, you may need a different quantity of energy than another person.Your body's usage of the hormone insulin is hampered by diabetes. By transporting glucose from your bloodstream to your tissues, this hormone controls your blood sugar levels. Diabetes results in persistently high blood sugar levels that, if untreated, can harm your organs and blood vessels.While our metabolism managed our energy production, diabetes can disrupt the same. In this article, we discuss the link between the two and how they can influenc...
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