‘The Longest-Lived Family In The World’ Eats THIS Meal For Lunch Every Day
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The Melis family, from Sardinia, Italy, took the Guinness World Record title for the highest combined age for nine living siblings in 2012. In a recent video, author and Blue Zones expert Dan Buettner revealed the meal this family eats every day for lunch. For the unversed, Blue Zones refer to geographic areas where people have lower rates of chronic diseases and a longer life expectancy. There are five Blue Zones in the world, located in Italy, Greece, Japan, Costa Rica, and the US.Talking about the remarkable long lives of the Melis family, Buettner shared, "Nine siblings, collective age: 861 years. The oldest sibling is 109. Every day of their life, they had the same lunch."Here Are 3 Longevity Foods On The Lunch Menu Of The Longest-Living Family:1. Three-Bean Minestrone (Garba...