Tag: makhana benefits

Lose Weight, Love Your Mornings: Wake Up To The Irresistible Makhana Smoothie
12Jul By adminNo Comments
Health

Lose Weight, Love Your Mornings: Wake Up To The Irresistible Makhana Smoothie

[ad_1] Smoothies are a popular choice for a healthy and fulfilling breakfast. While bananas, oats, and other common ingredients often make their way into our blenders, we tend to overlook the potential of makhana, also known as fox nuts or lotus seeds. In this article, we'll explore how makhana can be transformed into a creamy and nutritious smoothie that aids in weight loss. Say goodbye to mundane breakfast routines and embrace the revitalizing flavours of the makhana smoothie!Are Breakfast Smoothies a Good Idea?Smoothies can be a nourishing morning meal if made with the right ingredients and proportions. They are quick, easy to make, and can even be part of a weight loss diet when healthy ingredients and natural sweeteners are used. This makhana smoothie incorporates nutrient-rich food...
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Sonam Kapoor Loved This Healthy Treat Sent By Sister Rhea. Guess What It Is
13Jan By adminNo Comments
Health

Sonam Kapoor Loved This Healthy Treat Sent By Sister Rhea. Guess What It Is

[ad_1] Sonam Kapoor's love for food needs no introduction. She is a self-confessed foodie and never hesitates to share glimpses of her culinary adventures. While she does let her hair down to indulge in sinful treats, the actress typically follows a healthy diet and eats wholesome meals most of the time. And we get to see it all on Instagram. Sonam Kapoor enjoys 34.3 million followers on the photo-sharing app, whom she keeps updated with her foodie diaries. Recently, she shared a story featuring a healthy snack she binged on sent by her sister Rhea.Sonam Kapoor never ceases to give us social media goals. Whether it's her bold fashion statements, adorable posts for her husband, Anand Ahuja, or determination towards healthy eating - we get to see it all. In her latest Instagram story, we c...
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5 Snacks Options To Carry On Road Trips And Holidays – Expert Suggests
26Oct By adminNo Comments
Health

5 Snacks Options To Carry On Road Trips And Holidays – Expert Suggests

[ad_1] It's season of festivals; meaning it's time to take a break and go on holidays. And what we associate with holidays (or road trip) is snacks. That's right! Long distance travel calls for some delicious snacks in our travel pouches. From chips to biscuits and chocolates, we pack different types of quick bites for those untimely hunger pangs. But did you know that packing wrong types of foods can be unhealthy at times? Therefore, health experts suggest keeping an eye on the snacks we carry during these travels. According to celebrity health expert, Lovneet Batra, "One of the most important and fun parts of trips is snacking. But it is highly important to stick to healthy snacks, especially when you are travelling as it will also help you resist the temptation to buy something unheal...
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Navratri 2022: How To Make Makhana Dry Fruit Namkeen For Vrat (Recipe Inside)
23Sep By adminNo Comments
Health

Navratri 2022: How To Make Makhana Dry Fruit Namkeen For Vrat (Recipe Inside)

[ad_1] The festive season is almost here and we are all set to celebrate Sharad Navratri soon. Navratri starts on September 26, 2022 and ends on October 5, 2022. It is a nine-day festival, widely marked across India. During this time, devotees worship Goddess Durga and her nine incarnations - they observe vrat, eat light sattvik food and offer puja to the Goddess. People eat food made with sendha namak, kuttu ka attta, sabudana and more. Some of the most popular vrat dishes include sabudana khichdi, kuttu poori, makhana kheer and the list goes on. Another such popular vrat food is makhana dry fruit namkeen.Visit any grocery store during this time of the year, you will find this snack being packed and sold widely. Makhanas, tossed with dry coconut, raisin, sev and some light spices, this ...
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