Tag: lung foods

[ad_1] Once again, India is witnessing a rise in COVID-19 cases with the detection of the JN.1 sub-variant. It becomes important to take preventive measures to safeguard your health, such as wearing a mask in public places, disinfecting your hands using soap and water or sanitiser, not sharing utensils, and so on. One important measure to boost your immunity is your diet. Dr Akshat Chadha, a Lifestyle Doctor, took to his Instagram handle to share simple yet effective 'ABCD' foods to add to your diet for good lung health.'ABCD' Foods for Healthy and Strong LungsA - Apple, Amla:Photo Credit: iStockA study from the Johns Hopkins Bloomberg School of Public Health found that apples are excellent for lung health. The researchers found that former smokers with a diet high in tomatoes and fruits...