Can Low Stomach Acid Cause Indigestion? Here’s What You Should Know
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When it comes to gut health, indigestion is a common concern. Many of us face problems with digestion. They are caused by a number of dietary and/or lifestyle factors. Home remedies and tablets may provide quick and temporary relief. But for long-term gut health, we need to understand the true reasons behind the issues. Nutritionist Shikha Gupta recently shared an Instagram reel discussing a common yet lesser-known factor that leads to stomach problems: low stomach acid. She has explained the causes as well as effects of this condition. Here's what you need to understand first:Also Read: To Eat Or Not To Eat? 11 Best And Worst Foods For Acid RefluxWhat Is The Role Of Acid In The Stomach?Gastric acid helps break down food and activates digestive enzymes for the digestion of protein...