kimchi – pressnews

Eating Korean Kimchi Can Give You Radiant and Glowing Skin – Dermatologist Explains

26Feb

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Health

Eating Korean Kimchi Can Give You Radiant and Glowing Skin – Dermatologist Explains

[ad_1] If you are well-versed in Korean foods, either by watching K-Dramas or exploring Korean cuisine yourself, you must be familiar with the popular side dish - Kimchi. For the uninitiated, kimchi is a traditional Korean fermented food consumed daily with the rest of the meal. It is usually made of cabbage that is fermented after seasoning it with sugar, salt, onions, garlic, ginger, and chilli peppers. Kimchi can also be prepared using other veggies such as radish, celery, carrot, cucumber, and spinach. Kimchi has a tangy, spicy, and slightly sour taste, which complements Korean main dishes. Apart from its interesting flavour and texture, kimchi also has multiple health and skin benefits. No wonder Koreans are known for their 'glass skin' -- clear, acne-free, smooth, and hydrated. Let...

Love Kimchi? Good News – It Might Help You Manage Your Weight! Here’s How

[ad_1] Have you also taken to the new obsession with Korean food? Kimchi, in particular, has gained a lot of popularity worldwide. If you like this dish, you will enjoy eating it even more now. New research published in BMJ Open suggests that regular consumption of kimchi may significantly reduce the risk of obesity, particularly abdominal obesity, in both men and women. The study, conducted as part of the Health Examinees (HEXA) study, analyzed data from 115,726 participants, revealing a promising link between kimchi intake and lower obesity rates. The research highlighted that individuals consuming up to three servings of kimchi daily experienced an 11% lower prevalence of obesity compared to those consuming less than one serving.Also Read: This Kimchi Fried Rice Will Make Your Meal A ...

Baguette, Kimchi And More: 9 Popular Foods On UNESCO’s Cultural Heritage List

[ad_1] Food is undoubtedly an integral part of the cultural heritage of any country. There are so many family heirloom recipes that are passed on from generation to generation; or else, sadly, are forgotten with the times. Thanks to globalisation and the rapid expansion of the internet, we have come across many interesting recipes and cooking techniques from around the world. Recently, for instance, we saw how bread is made in Iceland using natural heat from the hot springs in the area. UNESCO's list of Intangible Cultural Heritage is also one such list that curates and recognizes some of the wonderful food traditions and recipes from across the world.What Is UNESCO's Intangible Cultural Heritage List?Cities and destinations across the world are often awarded the coveted UNESCO World Her...