kesar – pressnews

[ad_1] Winter brings chilly days and, unfortunately, the sniffles too. Amidst the usual home remedies like ginger and nutmeg, there's a quiet superhero - saffron. Known for its exclusivity and grown in regions like Iran and Kashmir, saffron holds more than its pricey reputation. While ginger and turmeric are well-known home remedies, there's a golden spice often overlooked - saffron. Known for its exclusivity and cultivated in regions like Iran and Kashmir, saffron has more to offer than its luxurious reputation. Let's explore five simple ways to use saffron to fend off winter ailments like cold and cough.Also Read: Immunity: Adding Gur (Jaggery) To Haldi Doodh May Help You Keep Warm During WintersDoes saffron (kesar) boost immunity? Saffron, or kesar, is a powerhouse of antioxidants, as...

[ad_1] Let's admit, we've all had a bittersweet relationship with milk while growing up. While some easily gulped it down within seconds, others struggled to take even a sip of it. No matter what our relationship with milk was, as we grew up, we realised how crucial it was to incorporate milk in our daily diet. Milk is an excellent source of calcium and phosphorus and has long been associated with healthy bone development. It also contains probiotic bacteria, which helps in strengthening our immune system to fight off infections. And as the chilly winter nights are here, having a tall glass of milk everyday can help keep cold and cough at bay. Today, we bring you a delicious kesar doodh milk recipe to make at home. Also read: Immunity: Adding Gur (Jaggery) To Haldi Doodh May Help You Kee...

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5 Ways You Can Use Saffron To Build Immunity, Fight Cold And Cough In Winter

How To Make Kesar Doodh For Winter Immunity