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Have Digestive Issues? Try This Special Kanji Recipe Recommended By A Nutritionist

4Apr

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Health

Have Digestive Issues? Try This Special Kanji Recipe Recommended By A Nutritionist

[ad_1] Digestive health plays a crucial role in our overall well-being. When we suffer from gut issues, our system is weakened and our ability to absorb nutrients can get compromised. This is why it is necessary to pay attention to ensuring healthy digestion. There are many steps we can take for the same. Choosing the right veggies and fruits, eating them at the right time, and cutting out processed foods - all of this contributes to our digestive health. You may also have heard about several drinks and concoctions that can help in this regard. One such example is kanji, a probiotic drink that you can easily make yourself. Check out the recipe below.Also Read: Say Goodbye to Indigestion: Make Your Own Hing Ajwain Water For A Happy TummyHow To Make Kanji At Home? Digestion-Friendly Kanji ...

Winter Immunity: How To Make Gajar Ki Kanji To Boost Immunity

[ad_1] Winters are in full swing. While we all love the nip in the weather, the season brings a variety of diseases along with the cold waves. During the harsh cold season, our health and immunity may take a hit and we might fall sick. This is why health experts and nutritionists time and again stress on tweaking our diet as per the season. And this means that our diet must include seasonal fruits and veggies that are loaded with essential nutrients. Kanji, for instance, is a traditional fermented drink that is known to do wonders for our overall health. It is made with water, black carrots, beetroot, mustard seeds and hing. While most of us associate kanji with Holi, it also makes for a popular health drink during the winters. This gajar ki kanji is not only super healthy but tastes del...

Winter Immunity: How To Make Gajar Ki Kanji To Boost Immunity

[ad_1] Winters are in full swing. While we all love the nip in the weather, the season brings a variety of diseases along with the cold waves. During the harsh cold season, our health and immunity may take a hit and we might fall sick. This is why health experts and nutritionists time and again stress on tweaking our diet as per the season. And this means that our diet must include seasonal fruits and veggies that are loaded with essential nutrients. Kanji, for instance, is a traditional fermented drink that is known to do wonders for our overall health. It is made with water, black carrots, beetroot, mustard seeds and hing. While most of us associate kanji with Holi, it also makes for a popular health drink during the winters. This gajar ki kanji is not only super healthy but tastes del...