Tag: jowar

Viral Video Showing The Making Of Healthy Gujarati Snack Ponk Gets 13 Million Views
12Jan By adminNo Comments
Health

Viral Video Showing The Making Of Healthy Gujarati Snack Ponk Gets 13 Million Views

[ad_1] Apart from snuggling in your knitwear, you know what is the best part about winter? Relishing winter delights. From steamy hot chocolate to lip-smacking makki ki roti and sarson ka saag, the season comes along with many finger-licking good dishes. One such winter-favourite snack is “Ponk”. While you may know it by other names, ponk is jowar grains that are roasted properly before consumption. A video, on the Instagram page 'hungryshruu', shared by a food vlogger from Gujarat, shows the making of this snack. The clip begins with a few workers sitting in a field, with a few stems of sorghum plant. One of them can be seen rubbing the stems in hot sand, which is also a way to roast it. Next, another person puts it inside a plastic bag and beats it with a stick so that jowar grains are...
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Protein-Rich Sindhi Sprouts And Jowar Doda For Weight Loss And Diabetes Diet. Try The Recipe Today!
20Aug By adminNo Comments
Health

Protein-Rich Sindhi Sprouts And Jowar Doda For Weight Loss And Diabetes Diet. Try The Recipe Today!

[ad_1] Sindhi cuisine brims with some mind-blowing dishes that take your taste buds on a joyride. In the cuisine lies a true gem that marries nutrition and taste effortlessly - the doda roti. The flatbread is an amalgamation of gluten-free millets and other wholesome ingredients that not only tantalise the taste buds but also offer a health-conscious embrace for those seeking weight loss and diabetes management. While Sindhi doda can be made in different ways to suit different palates, we bring to you a protein-rich doda recipe that can be a part of your healthy weight loss or diabetes diet or even PCOD diet. The recipe has been shared by Kanak Gurnani who calls herself a 'Food Enthusiast'. The recipe video on her Instagram handle shows an easy way to make this nutrient-rich roti.  Also ...
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Can We Eat Jowar In Summer? Know When And How To Have This Healthy Millet
4Jul By adminNo Comments
Health

Can We Eat Jowar In Summer? Know When And How To Have This Healthy Millet

[ad_1] Millets are the new buzzword in the word of health. With 2023 being celebrated as the International Year Of Millets, our focus has shifted back to the ancient grains that our ancestors and grandparents swear by. But millets are often assumed to be winter-specific food as they are hot in nature. The truth is not all of them are. In fact, jowar has powerful cooling properties that make the grain a must-have in summer. When it comes to summer diets, our inclination leans towards lighter, easily digestible options. Jowar roti fits the bill perfectly. Here we will give you many reasons to consume jowar roti or other dishes made with it this summer.  Helping us discover the immense benefits of jowar, dietitian Amabika Dandona assures us that jowar is a cooling food and helps our body be...
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Craving A Tasty Meal That’s Weight Loss Friendly Too? Try Jowar Cheela
12May By adminNo Comments
Health

Craving A Tasty Meal That’s Weight Loss Friendly Too? Try Jowar Cheela

[ad_1] Cheela is a go-to option for many of us when seeking a quick breakfast meal. It is extremely filling, low in calories, and requires just a few ingredients to make. The best part about cheela is its versatility, allowing us to experiment with various types such as besan, oats, rava, or moong dal cheela. We enjoy exploring different variations of this humble dish. However, if you're aiming to shed those extra kilos, it's important to add an extra dose of nutrition to the regular cheela. How can we achieve that? By making it with jowar! Jowar, also known as sorghum, is a common ingredient in Indian households and serves as a healthy addition to a weight loss diet. Find out more about its health benefits and how to make it at home below.Is Jowar Good For Weight Loss?Jowar is considere...
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Which Pizza Is Best For Weight Loss? The Answer May Surprise You
18Jan By adminNo Comments
Health

Which Pizza Is Best For Weight Loss? The Answer May Surprise You

[ad_1] Pizza is one of the world's most popular foods. It brings solace to our exhausted souls, making it a favourite comfort meal for many of us. Pizza, however, is not seen as a healthy meal option and has a negative reputation for being rich in calories. It is loaded with cheese and high-calorie sauces, and the base is also made from refined flour. This Italian delight might be a terrific snack for our appetite, but not so great for our health. But, before you discard this delectable food in favour of a bowl full of salad, you should know that you may still eat your favourite pizza without feeling guilty about it. How? Keep reading.Also Read: 5 Healthy Pizza Recipes To Satiate Your Italian Food CravingsIs Pizza A Healthy Option While Trying To Lose Weight?Just like noodles, pasta, san...
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