Is Chocolate Good For You? 4 Tips To Choose The Right One
[ad_1]
To flavour milk, or a bowl of cereal, or simply as a post-meal sweet, chocolate is a hit across all age groups. When you spot a delicious bar of chocolate in front of your eyes, it's so hard to resist biting into it. It elevates your mood, tempts your tastebuds and gives you a boost of energy to tackle the day. From nuts to caramel, dried fruits to butterscotch bits - there are so many variations and versions of chocolate available in the market today. But is chocolate good for you or is it can it prove harmful for your health? Here's all you need to know.What Is Chocolate Made Of?Chocolate has had a long history of production and consumption. It is made from cacao beans that go through fermentation, drying, roasting and grounding. What's left after processing is a rich and fatty ...