Cooking In Air Fryer: Is It Really Healthy?
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Love for fried food and concern for health have always conflicted our minds. Air fryer came as the perfect solution to enjoy crispy goodness without downing too much oil in a single bite. Air fryers have become increasingly popular in recent years, as people look for healthier ways to cook their favourite foods. This innovative kitchen appliance allows you to cook food with minimal or even no oil. It's a way to relish unhealthy foods in a healthier manner. It is quite a revolutionary technology but is it really healthy? That's some food for thought! What Is An Air Fryer? An air fryer is a kitchen appliance that uses hot air (a technology called Rapid Air Technology) to cook food. It works by circulating hot air around the food, which helps to cook it evenly and create a crispy out...