insulin resistance – pressnews

Watch: Why Do We Sometimes Feel Hungry Right After Eating A Meal? Expert Explains In Viral Video

15Apr

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Health

Watch: Why Do We Sometimes Feel Hungry Right After Eating A Meal? Expert Explains In Viral Video

[ad_1] Do you ever feel the need to eat, especially something sweet, right after finishing your food? Is it not strange that we would think we are hungry after eating all that food? If you too also experience this, you are not alone. The cause for such a scenario could be insulin resistance. Now, instead of explaining all this in a complex scientific language, here is a simple and informative video by Namita Chandra Piparaiya, a Yoga and Ayurveda lifestyle specialist.In the clip shared on Instagram, Namita portrays several roles to explain the concept -- a human who eats her food, the gut, sugar, insulin, cell, brain, and walk. In a flow of dialogues amongst all these characters, the expert explains how the sugar from the food we eat is sometimes unable to enter our cells due to insulin ...

Tired And Unable To Focus? Expert Reveals You May Have Insulin Resistance

[ad_1] Our body and health are the summation of many factors, including diet, lifestyle and genetics. Each and every component and hormone in our body plays an important role in maintaining good health. Insulin, for instance, is a hormone secreted by our pancreas that is vital for the regulation of glucose in our body. Some people often face a condition called insulin resistance, which may cause other lifestyle issues such as diabetes, low immunity, cholesterol and PCOS. While insulin resistance can be determined from a blood test report, there are certain symptoms that may be early signs that you have it. Here's all you need to know.What Is Insulin Resistance?According to consultant nutritionist Rupali Dutta, "Insulin resistance is described as a state when the energy from our food inge...

Weight Loss Diet: This Healthy Buckwheat Khichdi Can Help You Lose Belly Fat

[ad_1] When you are on a weight loss diet, it often becomes harder and harder to stick to your resolutions. It is not easy to give up your favourite foods and substitute them with healthier alternatives - especially because the latter kinds rarely taste as good. What's more, you may often feel that there are very few foods you are allowed to eat. So you end up eating the same dishes repeatedly and quickly get tired of them. Are you looking for a new dish to add to your weight-loss diet? If yes, then you should definitely try buckwheat khichdi or kuttu khichdi.(Also Read: 7 Popular Varieties Of Khichdi From Across India You Must Try)Why should you try Kuttu Khichdi (or Buckwheat Khichdi)?Buckwheat has many health benefits and is especially recommended to those who want to lose weight. Pho...