Tag: indian weight loss recipes

Dhokla For Weight Loss: 5 Recipes To Make Your Diet Fun And Exciting
23Aug By adminNo Comments
Health

Dhokla For Weight Loss: 5 Recipes To Make Your Diet Fun And Exciting

[ad_1] How many times have you started a weight-loss diet and found yourself losing motivation in between? We are sure this must be a common recurrence. And we don't blame you for that. There's a common misconception that weight-loss food cannot taste good. We usually associate it with being bland and boring and end up trying recipes that promote the same. But did you know there's a whole variety of foods that can help achieve your fitness goals without compromising on flavour? For desi people like us, this is bliss. Keeping this in mind, we present you with some lip-smacking dhokla recipes that you can incorporate into your weight loss diet.Weight Loss Diet: 5 Healthy And Delicious Dhokla Recipes You Must Try:1. Khaman Dhokla (Our Recommendation)Unlike regular dhokla, the batter of kham...
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On A Weight Loss Diet? Try This Bottle Gourd Dosa Recipe To Reach Your Goal
3Aug By adminNo Comments
Health

On A Weight Loss Diet? Try This Bottle Gourd Dosa Recipe To Reach Your Goal

[ad_1] South Indian cuisine is all about love, especially dosa. There is something comforting about this dish that honestly soothes our souls. But apart from that, when crispy dosa is dipped in flavourful sambar, it makes our tummies do the happy dance with just one bite. Now, a normal dosa is prepared with three parts rice to one part urad dal, which means we get more carbs than protein. This deprives people on a weight loss diet from enjoying this lip-smacking dish. But how would you react if we told you that now dosa can help you 'lose weight'? Nutritionist Jonna Priyanka has dropped a clip of a special recipe for bottle gourd dosa. In the video, she demonstrates how to make this healthy version of dosa.Also Read: Weight Loss: 5 Quick And Easy Dosa Recipes To Add To Your DietShe share...
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5 Protein-Packed Moong Dal Recipes To Fuel Your Weight Loss Diet
1Aug By adminNo Comments
Health

5 Protein-Packed Moong Dal Recipes To Fuel Your Weight Loss Diet

[ad_1] A good diet and weight loss go hand in hand. There's no way you can possibly lose weight if you do not include nutrient-rich foods in your diet. Speaking of nutrients, protein is the most essential nutrient during weight loss and is something you definitely cannot compromise on. It helps us stay full and prevents the urge to binge on unhealthy snacks. While meats are the top source of protein for non-vegetarians, dals have become a go-to option for vegetarians. Moong dal is one such dal that is quite commonly used in Indian households and is ideal to add to your weight loss diet. Speaking of its health benefits, health practitioner and nutritionist Shilpa Arora says, "Moong dal is light and high in protein. The high amount of fibre present in the dal keeps you satiated for long. T...
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Want To Lose Weight? Try This Delicious No-Oil Chicken Masala Recipe For Dinner
6Jul By adminNo Comments
Health

Want To Lose Weight? Try This Delicious No-Oil Chicken Masala Recipe For Dinner

[ad_1] When trying to lose weight, deciding what type of food to eat for each meal becomes quite challenging, especially for dinner. Being the last meal of the day, most of us wish to indulge in something flavourful and delicious. However, it's also important to be mindful of your portion sizes and the nutrient quotient of the food, as dinner should also be the lightest meal of the day. Health experts recommend eating less as the day progresses, as our metabolism slows, which can lead to weight gain. So, how do we strike a balance between health and taste? Now, this does not mean that you have to deprive yourself of indulging in your favourite dishes. But what you can do to make them healthier is tweak the ingredients so that you can enjoy them guilt-free. Today, we bring you a chicken m...
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Want To Lose Weight? Try This Delicious No-Oil Chicken Masala Recipe For Dinner
5Jul By adminNo Comments
Health

Want To Lose Weight? Try This Delicious No-Oil Chicken Masala Recipe For Dinner

[ad_1] When trying to lose weight, deciding what type of food to eat for each meal becomes quite challenging, especially for dinner. Being the last meal of the day, most of us wish to indulge in something flavourful and delicious. However, it's also important to be mindful of your portion sizes and the nutrient quotient of the food, as dinner should also be the lightest meal of the day. Health experts recommend eating less as the day progresses, as our metabolism slows, which can lead to weight gain. So, how do we strike a balance between health and taste? Now, this does not mean that you have to deprive yourself of indulging in your favourite dishes. But what you can do to make them healthier is tweak the ingredients so that you can enjoy them guilt-free. Today, we bring you a chicken m...
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Dalia For Weight Loss: 5 Recipes That Are Healthy And Yummy
30Jun By adminNo Comments
Health

Dalia For Weight Loss: 5 Recipes That Are Healthy And Yummy

[ad_1] The journey of losing weight has never been easy for anyone. There are multiple things that one has to incorporate into their daily routine in order to see effective results. From following a proper fitness routine to a diet filled with nutrient-rich foods, there is a lot that one has to do. If you're someone who is currently trying to lose weight, you must be constantly on the hunt for recipes that provide nutrition without compromising on taste. After all, no one enjoys food that tastes bland and boring, even if you're on a weight loss diet. Luckily, we are blessed to have a wide variety of Indian dishes that make for an excellent addition to a weight loss diet. Dalia is one such dish that is known to be quite effective for this purpose. Talking about its health benefits, nutrit...
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Oats For Weight Loss: This Oats Uttapam Recipe Is Perfect For Breakfast
5Jun By adminNo Comments
Health

Oats For Weight Loss: This Oats Uttapam Recipe Is Perfect For Breakfast

[ad_1] Most of us resort to South Indian food whenever we feel like having something light. Among the wide variety, one such loved dish from the cuisine is the classic uttapam. Made with a batter of urad dal and rice, it boasts a high nutritive profile. Since it is quite low in calories, it makes for a healthy breakfast option for people trying to lose weight. But this is not at all what we love about uttapam. This South Indian dish is also super versatile. Take this oats uttapam, for instance. Oats, the main ingredient in this uttapam, are known for their high fibre content, which helps keep us satiated for longer periods. Speaking of its benefits, macrobiotic nutritionist Shilpa Arora further explains, "Oats are rich in fibre, which helps you feel full and prevents binge eating. Having...
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7 Yummy Desi Street Foods That Can Help Manage Weight
8Sep By adminNo Comments
Health

7 Yummy Desi Street Foods That Can Help Manage Weight

[ad_1] When we say street food, what is the first image that comes to your mind? Well, I think it must be those tikkis being fried in oil, the aloo chaat laden with masalas, or the gravy momos and other fried bits. While these things are incredibly irresistible, they can take a toll on our health. However, if you search carefully, Indian street food has some varieties that can help manage your weight! Sounds surprising, doesn't it? So, if you also want to taste these yummy recipes that are good for your health, we have a list for you to check out! These recipes can also be easily made at your home.(Also Read: Street Foods Of India: From Goli Bhaje To Dhuska, 9 Lesser-Known Street Foods You Must Try)Here're 7 Indian Street Foods That Can Help Manage Weight1. Dhokla (Our recommendation)Thi...
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