indian recipes for weight loss

[ad_1] Breakfast sets the tone for the rest of the day. A wholesome meal will keep you active and satiated. Even for weight loss, a healthy and filling breakfast prevents untimely snacking and overeating while nourishing your body with essential nutrients. Summer is the perfect time to embrace fresh, light, and nutritious breakfast options that can help you shed those extra pounds. The good thing about the breakfast menu is that there is a host of options to choose from. But we want flavorful and comforting dishes that are also healthy at the same time. To help you frame your weight loss diet, nutritionist Dr Rashim Malhotra suggested six perfect meals to indulge in during the mornings.Also Read: 5 Weight Loss Diet Tips For Summer To Keep In MindStart your day on a healthy note with thes...

[ad_1] If you are following a weight loss diet, you would know how difficult it is to manage with limited meal options, especially in India where carb-rich roti rules our plates. Most weight loss diets like keto diet minimise the consumption of carbohydrates and focus more on proteins. Keto diet is believed to put in motion a shift in the body from burning carbs that release energy to burning fats. But if your palate still demands the desi Indian flavours, go for some Indian food options for keto diet that you can enjoy even without carb-rich breads and rice. Wondering which Indian foods are keto-friendly? We found some classic low-carb Indian foods that qualify as keto-friendly foods. Isn't it something you always wanted - to have your favourite desi foods on your weight loss diet? Wel...

Tag: indian recipes for weight loss

Lose Weight This Summer With The Right Breakfast: Nutritionist Suggests 6 Best Indian Meals

Low-Carb, High-Protein Indian Recipes You Can Enjoy On Your Weight Loss Diet