indian ingredients – pressnews

[ad_1] The unprecedented tomato price hike has hit our kitchens hard. The humble tomato, a staple in Indian cooking, has become a luxury ingredient, leaving many home cooks and chefs grappling with its scarcity and rising costs. With the surge in tomato prices, now is the time to celebrate the abundance of other regional ingredients. Traditional Indian cooking thrives on using fresh, locally available produce, and this can be an opportunity to explore them to replace tomatoes and add delightful flavours to your desi meals.Also Read: 7 Indian Gravy Recipes That Don't Require Tomatoes At AllHere Are 8 Traditional Tangy And Sour Indian Foods That Can Replace Tomatoes:1. Tamarind:An evergreen favourite in Indian cuisine, tamarind boasts a uniquely tangy flavour that can effortlessly substitu...

[ad_1] Getting children to eat a balanced and healthy diet is a challenge for most parents. From limited food preferences, developing tastes and tantrums to being plain restless, there are several reasons why children struggle to finish a plate of healthy food.While the basics of a healthy diet remain the same for all age groups - eat mostly fruits and vegetables, followed by carbohydrates such as whole grains, then dairy and fats - children need more calcium for their growing bones, protein for increasing muscle mass and antioxidants to enhance their immunity. Children grow about 2.5 inches (6 to 7 centimetres) each year and gain about 2-3 kg per year until puberty starts, which means they need plenty of nutrition.Also Read: 11 Best Healthy Recipes | Easy Healthy RecipesPrakriti Poddar,...

Tag: indian ingredients

Tired of Tomato Prices? Try These 8 Desi Ingredients For Flavorful Indian Cooking

4 Indian Ingredients to Include in the Diet of Children to Ensure Growth and Health