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Sip Your Way To Good Health: Try This Anti-Inflammatory Shot For Healthy Body, Skin And Hair

4Dec

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Health

Sip Your Way To Good Health: Try This Anti-Inflammatory Shot For Healthy Body, Skin And Hair

[ad_1] In a world where the hustle and bustle can sometimes take a toll on our well-being, finding a quick and tasty solution to boost our health becomes essential. Enter the anti-inflammatory shot - a zingy, little elixir made with everyday ingredients that not only tantalise your taste buds but also work wonders for your body, skin, and hair. It's a vibrant concoction featuring the zesty kick of lemon and ginger, the golden glow of turmeric, the citrusy burst of orange, all sprinkled with a hint of black pepper. It's not just a drink; it's a wellness shot, a tiny powerhouse that you can easily make in no time.Also Read:7 Best Anti-Inflammatory Foods You Must TryWhat is the best anti-inflammatory shot? While you can make it in many ways, this anti-inflammatory shot recipe shared by nutr...

These 5 Immunity-Boosting Foods Must Be a Part of Your Daily Diet!

[ad_1] With the changing weather and increased cases of cold and flu, it's time to once again focus on immunity. Strengthening your immune health is the first line of defence against any viral attack. While some are blessed with fortified immunity, others build it over time with a healthy lifestyle. Inevitably, food plays a major role in this endeavour. Healthy eating and healthy living go hand in hand, and by now, we all understand their benefits. But what has gained prominence since the pandemic is immunity-boosting foods. Our kitchens are stocked with various ingredients that aid overall nourishment and help the body function smoothly. In this article, we will highlight some of the major ones that you should make a consistent part of your daily diet.Also Read: These 7 Vegetables Pack ...

Immunity-Booster Shot For Winter By Pooja Makhija – How To Make And Health Benefits

[ad_1] Come winters and immunity is the top of our concerns. We all want to keep ourselves warm and nourished during this harsh weather. While proper clothing is essential, the right kind of food can also prove useful in boosting immunity. Thankfully, winter season comes with its own set of fruits, vegetables and other ingredients that are ideally consumed during this period. Be it carrot or oranges, these are the simple household ingredients that may actually prove to be useful in maintain a strong immunity. Recently, celebrity nutritionist Pooja Makhija has shared a recipe for an immunity-boosting shot for winter. Take a look:(Also Read: How To Boost Immunity? Food Habits That May Help Improve Immunity Naturally)"When the diet is wrong, medicine is of no use. When the diet is correct, ...