Holi Hydration: 5 Hydrating Foods To Stock During And After The Holi Feast
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As we are just days away from one of the most awaited festivals of the year, the preparations have started in full swing! While kids are busy raiding markets for the most colourful water guns, adults have started preparing for all the festive delicacies to be presented to guests and family members. Holi marks the end of spring and the beginning of summer, however, the heat tells us otherwise! While we will be busy bingeing, singing, and dancing in the day, it is important to realise that the constant exposure to sunshine and an action-packed day might take a toll on our overall health; dehydration being the biggest cause! While we will be surrounded by water balloons and thandai throughout the day, not many of us will actually remember to grab a glass of water when required.As muc...