Tag: how to burn belly fat

5 Healthy Refined Oil Alternatives That Can Help Burn Belly Fat
30May By adminNo Comments
Health

5 Healthy Refined Oil Alternatives That Can Help Burn Belly Fat

[ad_1] We all can agree that belly fat is indeed the most difficult to lose. While a number of factors can contribute to the accumulation of this stubborn fat, it all usually starts with the type of oil that we use for cooking our food. Refined oil is one such oil that is used on a regular basis in Indian households. From making pakodas, kachoris and bhaturas, to cakes, brownies and more, some of our most-loved dishes are unfortunately made with refined oil. While it definitely makes the food taste a lot better, its overconsumption can also lead to several health problems. So, what should be done? We simply swap it with healthier alternatives! Luckily, there are several substitutes for refined oil that you can use for cooking and get rid of belly fat sooner.Also Read: Ditch Refined Flour...
Read More
Want To Burn Belly Fat? Try This Nutritionist-Approved Methi-Saunf Drink
6Apr By adminNo Comments
Health

Want To Burn Belly Fat? Try This Nutritionist-Approved Methi-Saunf Drink

[ad_1] If you're seeking to lose weight, chances are you're also wanting to reduce belly fat. Tackling belly fat is also important for your overall health, as failing to do so is linked with a great risk of many diseases. When it comes to belly fat, you must have come across numerous tips, to-do lists and remedies. It is always good to start with simple steps. You must have heard that you must avoid certain foods and drinks to reduce belly fat. So what must you include? There are a number of foods, drinks and spices we can discuss. But today, we bring you a simple home remedy for belly fat that you can prepare in just 5 minutes!Also Read: Say No To Fried Snacks: 5 Healthy Snack Recipes To Try At HomeThe best thing about this drink is that it is made using everyday ingredients - no need f...
Read More
Weight Loss: The Best And Worst Foods For Stubborn Belly Fat
6Jan By adminNo Comments
Health

Weight Loss: The Best And Worst Foods For Stubborn Belly Fat

[ad_1] Let's admit, belly fat is the most difficult to lose. No matter how many diets or fitness regimes we try to follow, we always struggle to lose the fat around our stomach. Don't you agree? Getting rid of belly fat is not just a desire, it's necessary for good health. Having excessive belly fat can also put you at greater risk of developing several health problems. Which is why it is essential to take necessary steps to get rid of it. So, if you feel like you're making enough efforts to lose weight, but still struggle to lose belly fat, you're at the right place. Here we have curated a list of the best and worst foods that can help you get rid of stubborn belly fat. Without further ado, let's take a look at the list.Also read: Struggling With Belly Fat? Try These 5 Green Juices To L...
Read More
Weight Loss Diet: 5 Vegetable Juices That May Help Burn Belly Fat
7Dec By adminNo Comments
Health

Weight Loss Diet: 5 Vegetable Juices That May Help Burn Belly Fat

[ad_1] The fat around the tummy is the easiest to accumulate and, unfortunately, the most difficult to lose. Diet, inactivity, environmental factors, genetics and other factors all contribute to its occurrence. However, the most common cause of belly fat is poor nutrition. While it's easy to attribute weight gain to one particular food category or nutrient such as sugar or carbohydrates, the truth is that the real culprit is the total number of calories consumed throughout the week. To lose weight, you must combine a healthy diet with regular exercise. "It requires a disciplined regimen that includes diet but, more importantly, a targeted exercise programme. There are no shortcuts, but it has been discovered that some common drinks may help with belly fat loss " says consultant nutrition...
Read More
Weight Loss Diet: 5 Vegetable Juices That May Help Burn Belly Fat
7Dec By adminNo Comments
Health

Weight Loss Diet: 5 Vegetable Juices That May Help Burn Belly Fat

[ad_1] The fat around the tummy is the easiest to accumulate and, unfortunately, the most difficult to lose. Diet, inactivity, environmental factors, genetics and other factors all contribute to its occurrence. However, the most common cause of belly fat is poor nutrition. While it's easy to attribute weight gain to one particular food category or nutrient such as sugar or carbohydrates, the truth is that the real culprit is the total number of calories consumed throughout the week. To lose weight, you must combine a healthy diet with regular exercise. "It requires a disciplined regimen that includes diet but, more importantly, a targeted exercise programme. There are no shortcuts, but it has been discovered that some common drinks may help with belly fat loss " says consultant nutrition...
Read More