No Amount Of Alcohol Is Safe For You. Nutritionist Explains WHO Report
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Heading to the bar after toiling for a week is what serves as therapy for many of us. Some prefer a pint of chilled beer while catching up with old friends while others sip red wine at family dinner. No matter what kind of booze you choose, there is one thing that remains common – alcohol. Now we all know that excess alcohol is injurious to health and can result in serious illnesses. Most of us are of the opinion that taking a couple of drinks once in a while doesn't do any harm and we can continue doing that. But, this might not be the complete truth. According to the World Health Organization (WHO), alcohol may harm you regardless of the quantity you are consuming.Also Read: Too Much Alcohol Could Reduce Vitamin A Levels in Your BodyIn a latest Instagram post, nutritionist Rujut...