honey water – pressnews

[ad_1] Weight loss is not just an overnight miracle but a journey. We all strive to work hard, eat healthy and exercise and rest well to shed the stubborn excess weight on our bodies, especially belly fat. Since the process is a long one, we are always on the lookout for home remedies and potions that may help accelerate the weight loss process and burn fat effectively. Luckily, there are so many amazing ingredients in the Indian kitchen that can help us on our weight loss journey. Your search for the ultimate weight loss remedy ends here! This honey and cinnamon water may help in weight loss and prove especially useful in reducing belly fat. This simple home remedy has plenty of health benefits when consumed first thing in the morning. Have it regularly and here's how it may help!How Do...

[ad_1] In a bid to maintain good health, we often think of making changes to our diet and lifestyle. We read about all sorts of diet hacks, tips and tricks that will keep our body in good shape and helps us stay fit. Honey, for instance, has been touted to be an elixir for multiple reasons. The sweet, sticky liquid has been the most popular home remedy for cold and cough and also helps promote weight loss. It is fat-free and rich in iron, calcium and other minerals. Honey is also a common substitute for sugar for the calorie-conscious. Recently, a study found that honey may also improve measures of cardiometabolic health, including blood sugar and cholesterol.A new study was conducted by researchers at the University of Toronto in Canada and was published in the journal 'Nutrition Review...

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