home remedies – Page 2

6 Motion Sickness Remedies: Choose These Drinks, Spices And Fruits

20Feb

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Health

6 Motion Sickness Remedies: Choose These Drinks, Spices And Fruits

[ad_1] While many of us enjoy the prospect of travelling to new places and going on vacations, we dread spending long hours in cars and planes. If you suffer from motion sickness, you may find yourself unable to enjoy long trips as others do. Motion sickness can be a tricky condition, and it is not always easy to find a solution that works every time. Most experts suggest a combination of precautions related to sitting positions, concentration and food. For instance, people who feel nauseous in moving vehicles are often advised to listen to music to distract themselves, but not engage in activities like reading which require much more focus. They also tend to choose to sit in specific spots, where the movements of the vehicle will not impact them too much. The crucial category, however, ...

Do You Have Constipation? These Natural Home Remedies May Help

14Feb

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Health

Do You Have Constipation? These Natural Home Remedies May Help

[ad_1] Constipation is a common problem faced by people of all age groups. Apart from just making you feel full, this issue can also be troublesome in various other ways. It affects your system, mood, and thus, basically, everything you do. Some of the common reasons behind constipation could be not consuming enough fibrous food items (including fruits and vegetables), not drinking enough water, stress, and not exercising among others. Many visit a doctor immediately to deal with the issue. But, maybe you don't always have to seek help from medicines. Sometimes, home remedies can also treat this. Nutritionist Lovneet Batra has shared a post on Instagram listing effective home remedies for constipation. In the caption, she mentioned, "Constipation is one of the most common gut health i...

Mulethi And Saunf Kadha: An Effective Cold And Cough Remedy Shared By Expert

7Feb

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Health

Mulethi And Saunf Kadha: An Effective Cold And Cough Remedy Shared By Expert

[ad_1] Does your family make you sip on homemade kadha whenever you are sick? Well, this is a common scenario in every Indian household. Seasonal health issues don't spare anyone. These days, every other person you know is dealing with either cold or cough because of the weather conditions. Sometimes, this is also accompanied by flu or fever. During such situations, home remedies come to the rescue. Yes, you can always go to the doctor and take medications but since cold and cough are common, sometimes they can be taken care of at home. Ever heard of mulethi? Do you know this herb plays an important role in helping you deal with seasonal cold and cough? Nutritionist Lovneet Batra shared on her Instagram Stories mentioning a flavourful kadha – mulethi (liquorice) and saunf (fennel seeds) ...

Try This Nutritionist-Approved Food Combo To Get Rid Of Acidity

24Jan

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Health

Try This Nutritionist-Approved Food Combo To Get Rid Of Acidity

[ad_1] From satiating late-night cravings with some leftover pizza to trying out everything on the menu at the party, eating guilt-free is always fun. Feasting on fried snacks or treats not just makes us feel full but also satisfies our soul. Although, you must have noticed that consuming too many samosas in one go or guzzling down bottles of cold drinks often leaves us with an uneasy feeling in the stomach, which is usually due to acidity. This condition can spoil the whole experience of eating delicious food.If you have been to a wedding lately and returned with acidity or heartburn, then there is a fix to it. Nutritionist Lovneet Batra, in her Instagram Stories, shares a much-needed food combo that can help you deal with acidity.(Also Read: 5 Foods That Are Easy On Stomach If You Are ...

Why Ginger Is Good For Immunity In Winter; Find Ginger Home Remedies Inside

20Dec

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Health

Why Ginger Is Good For Immunity In Winter; Find Ginger Home Remedies Inside

[ad_1] It's not just the weather outside that looks different in winter. Right from our clothing to meals, the world around us goes through an instant transformation as soon as the temperature dips. While sarson ka saag, gajar ka halwa and more such winter specialties appear evidently in our plates, there is one more food that sneaks in our day-to-day diet. If you notice carefully, your tea, soup and even sabzis imbue more flavour of ginger. Right? Ginger too, like other foods, makes its presence stronger in our winter diet, especially when the flu is in the air. Ever wondered why? Why Is Ginger Good In Winter: Ginger is a warming spice; it contains an active component called gingerol which is the root of its most profound health benefits. Gingerol warms up your body instantly and provid...

Dietitian Suggests Home Remedies To Prevent Cold And Cough In Winter

9Dec

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Health

Dietitian Suggests Home Remedies To Prevent Cold And Cough In Winter

[ad_1] Are you or someone in your family suffering from cold and cough? It's really in the air this time. The season change tends to make our bodies susceptible to these common infections. While medications are readily available to treat the common cold and cough, you know better it still takes time and it's difficult to function with the ongoing symptoms. If cold and cough alone were not enough to tucker us out, fatigue, drowsiness, body ache, fever, headache blocked nose and scratchy throat make it all the worse. Are you also struggling with any of these symptoms? Let us help you out. Our kitchen is a Pandora's Box of some incredible foods that may miraculously make you feel better. Dietitian Tanvee Tutlani, on her Instagram page, 'dietsmart_tanveetutlani', suggested some home remedies...

Drink This Mulethi Tea For Relief From Cough And Sore Throat (Recipe Inside)

30Nov

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Health

Drink This Mulethi Tea For Relief From Cough And Sore Throat (Recipe Inside)

[ad_1] Are you feeling a scratch or dryness in your throat with an occasional cough? Blame it on the change of the weather. This time of the year makes us susceptible to common infections like cold and cough. Before it gets worse and you have to resort to heavy medications, try to contain your cough through natural home remedies. A herbal tea with the right ingredients works wonders in preventing and curbing sore throat and cough. Here we have a recipe for a very potent tea made with mulethi (liquorice), cinnamon (dalchini) and ginger (adrak). This 3-ingredient tea is easy to make and helps regain good health. Before starting with the recipe, let's find out why this mulethi tea is great to have during seasonal change. Here're Health Benefits Of Mulethi Tea For Cough And Sore Throat: Mul...