Tag: home remedies

Health

5 Foods That Provide Relief When Sinus Infection Flares Up

Constant headaches, nausea, and sinus pressure, everyone who suffers from sinus infection knows how unpleasant it is. While it can happen anytime, suffering from sinus infections is pretty common in winter when the cold wind hits the face. However, you may be surprised to know that diet can also play an important role in relieving your sinus pain. While some foods like processed and fatty foods can trigger your sinus pain, others can help relieve it. If you are someone who suffers from sinus infection and pain, read on to know more about foods that you should consume when your pain flares up.Also Read: Throat Infection: 6 Brilliant Home Remedies for Throat InfectionChicken soup can help relieve your sinus pains.Photo Credit: iStockHere Are 5 Foods That You Should Consume When Your Sinus...
Health

Do You Have A Diwali Hangover? These Remedies May Help

Diwali celebrations generally call for indulgence and fun times. Many of us would have eaten and drunk to our heart's content recently. Unfortunately, we have to deal with the after-effects of doing this. Perhaps you went overboard with all those pretty colourful cocktails. Perhaps you are just not used to drinking so much in one go. Chances are, you are suffering from a horrible hangover right now. Wondering how to get rid of it and get back to daily life? We have compiled a list of 5 simple remedies that you can try at home. Here's how to beat that Diwali hangover:Also Read: What To Do After Eating Oily Food - 10 Ways To Recover From The EffectsWhat To Consume If You Are Suffering From A Hangover1. Ginger TeaGinger is one of the simplest and most effective remedies for a hangover. Thi...
Health

Can These 6 Kitchen Ingredients Replace Antibiotics? Expert Breaks It Down

Be it seasonal viral fever or serious illnesses, we often resort to antibiotics to fight infections and nurse ourselves back to health, knowing well that antibiotics are not good for us. But do we have a choice? Well, maybe you do. In the bustling heart of your kitchen, amidst pots and pans, lies a treasure trove of natural remedies. Nature has generously bestowed us with a pantry full of ingredients that not only flavour our food but also act as potent healers. Today, we'll explore the power of six remarkable kitchen heroes. The everyday ingredients offer a natural antibiotic boost that can keep you healthy and vibrant, as claimed by dietitian Bhavya Dhir.Also Read: High Fat Diet With Antibiotic Use May Result In Gut Inflammation: StudyIn an Instagram post, the registered dietitian rev...
Health

Burned Your Mouth With Hot Food? Try These 5 Quick Solutions For Relief

We've all been there, sipping a drink or taking a bite of food without realising how hot it is. It could be a piping hot cup of chai or a pizza that came straight out of the oven; the aftermath of that first bite can end up causing a lot of discomfort. Within a matter of seconds, we end up burning our tongue or the roof of our mouth. This can also affect our ability to relish meals afterwards. As no one likes the lingering sensation of that burn, we look for immediate solutions that can help ease our pain. Now, it's not possible to magically remove the discomfort, but there are certain remedies that can help soothe the affected area and make you feel a whole lot better. Check them out below:Here Are 5 Quick Remedies To Soothe The Burning Sensation In Your Mouth:1. Ice To Your RescueEati...
Health

Home Remedies For Uric Acid: 5 Natural Ways To Control Uric Acid Levels In The Body

With hectic schedules and convenient choices, we often fall prey to various chronic lifestyle diseases, including an increased level of uric acid in the body. Let's start by understanding what uric acid is. It is a chemical found in your blood, which is created when a substance called purine breaks down in the body. Bangalore-based Nutritionist Dr Anju Sood explains, "The three major components of food are carbohydrates, proteins, and fats. Now, when the proteins get metabolized, the end product formed is uric acid, which further gets flushed out of the body through urine." She further states that obese or overweight people may end up producing more uric acid, which can get accumulated in the lower part of the body. This further leads to various health troubles; hence, you must consciou...
Health

Late Lunch Regrets? Rujuta Diwekar Suggests 3 Tips To Keep Bloating At Bay

Our fast-paced lives often don't allow us to leisurely enjoy our meals. On workdays especially, we tend to eat our breakfast and lunch in a hurry. Sometimes, we don't manage to have them at the right time. We are so caught up with work, meetings or other commitments, that we may not even realise that we haven't eaten properly. But it's time to start paying attention. If you often tend to have lunch late, you may face certain health issues. Nutritionist Rujuta Diwekar recently spoke about the same on her Instagram page. Find out more below:Also Read: Suffering From Gas? 6 Foods You Didn't Know Could Cause FlatulenceWhat Is The Best Time To Have Lunch?An early lunch is considered good for health.According to Rujuta, the ideal time to eat lunch is between 11 am to 1 pm. Those following a h...
Health

Go Natural! 5 Easy Ways To Keep Your Kitchen Safe From Flies And Insects

Still figuring out how to keep your kitchen safe from those buzzing flies and creepy cockroaches? Be rest assured, this article will finally put an end to your search. We have carefully curated a list of fool-proof natural remedies to get rid of those unwanted elements from your kitchen. Alongside, these homemade remedies will also save you from the strong smell of bug repellents that can be overwhelming and also allergic at times. Instead, we suggest, identify the right ingredient from your pantry and use them wisely to keep the space fresh and hygienic. Sounds quite an interesting proposition, right? So, without wasting much time, let's look into these natural remedies.What Is The Major Reason For Growth Of Bugs And Flies In Kitchen:You would often find those insects slithering around...
Health

How to Get Rid of Ants: 8 Home Remedies That Do the Trick

Let's face it, ants in your house can be a big nuisance. It's not only frustrating to have ants running around, but a colony of ants can actually cause a lot of damage as well. It is pretty unhygienic to have ants inside your home. Some ant varieties like Fire and Harvester can even bite humans. Carpenter ants, on the other hand, are known to damage building materials. Ants inside the house certainly contaminate the food. They carry bacteria which they can transfer to food or an open wound. Ants have a diverse family; they are around 12,000 different varieties of ants. We all hate how ants enter our houses, especially in summers. They live in our house like they own it; well there are some ways that may help to get rid of the ants; one of them is to keep your house absolutely clean. We ...
Health

Do You Have A Holi Hangover? These 5 Remedies May Help

Holi is drawing to a close and the celebrations are dying down. Many of us would have eaten and drunk to our heart's content today. Unfortunately, we have to deal with the after-effects of doing this. Perhaps you had thandai with too much bhaang. Perhaps you went overboard with all those pretty colourful cocktails. Perhaps you are just not used to drinking so much in one go. Chances are, you are suffering from a horrible hangover right now. Wondering how to get rid of it and get back to daily life? We have compiled a list of 5 simple remedies that you can try at home. Here's how to beat that Holi hangover:(Also Read: What To Do After Eating Oily Food - 10 Ways To Recover From The Effects)What To Consume If You Are Suffering From A Hangover1. Ginger TeaGinger is one of the simplest and m...
Health

Feeling Constipated? 5 Everyday Diet Tips To Regulate Bowel Movement

There are days when you start the morning in an irritated mood because your gut is giving you a silent treatment. Let's agree, we all have been there. Constipation is quite a common problem among many people. It can be uncomfortable and painful at times, especially when it is prolonged. Ever wondered what can be the probable reason for constipation?! It shouldn't come as a surprise that food and lifestyle play a major role in your gut's performance. Let's start with understanding what constipation is and how it affects our regular life.What is the problem of constipation?Constipation is a digestive condition characterised by an infrequent or difficult bowel movement. As per experts, the condition is typically defined as having fewer than three bowel movements per week. However, this can...