Tag: high protein

High-Protein Snacks: Pick Chana (Chickpeas) To Make These Satiating Tea-Time Snacks
11Apr By adminNo Comments
Health

High-Protein Snacks: Pick Chana (Chickpeas) To Make These Satiating Tea-Time Snacks

[ad_1] Evening hunger always strikes with a bang, and we tend to wallow in anything that we can grab. Eating one small unhealthy meal a day can wreak havoc on our healthy diet. We know there are not many healthy options available for snacking, but with a little effort, you can infuse some healthy elements into them. The best thing to refresh you in the middle of the day is the nutrient - protein. It is known to energise the body and mind and keep the stomach sated till dinner time. When your lunch has long been digested and dinner is a while away, treat yourself with some protein-rich, filling snacks. Here, we suggest some snacking options using chickpeas or chana, which is a great source of protein. Other than proteins, chana offers various other health benefits. The legume is low in fa...
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In Need of More Protein? Try This Satisfying Soya Chana Dal Bhurji Recipe
18May By adminNo Comments
Health

In Need of More Protein? Try This Satisfying Soya Chana Dal Bhurji Recipe

[ad_1] During the summer season, it is quite challenging to work in the kitchen. It's not easy for everyone to cook delicious food while standing in the kitchen for hours. So, we look for some easy options that are delicious and can be prepared within minutes. Aloo, Bhindi, and Paneer Bhurji are easy options for a hearty summer afternoon lunch. But we can't eat only these dishes every day. Everyone likes variety in food, and keeping this in mind, we have come up with a super healthy and tasty recipe called Soya Chana Dal Bhurji. Soya Chana Dal Bhurji is a high-protein recipe that can be prepared in just 20 minutes. This nutritious bhurji is perfect for an afternoon lunch. So before knowing the recipe, let's learn about its benefits.Also Read: Has Your Curry Turned Too Sour? 5 Easy Way To...
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Nutritionist Shares High-Protein Pancake Recipe For Healthy Indulgence
6Apr By adminNo Comments
Health

Nutritionist Shares High-Protein Pancake Recipe For Healthy Indulgence

[ad_1] Breakfast is the most important meal of the day. However, due to our busy lives and workload, most of us end up skipping our breakfast. A quick sandwich or a packet of cookies is what we reach out for in such situations. But what we do not realise is how important it is to start off your morning with a healthy breakfast. We agree that mornings are the most stressful hours of the day, which make it all the more necessary for you to whip up a healthy and yummy breakfast. Also, did you know a plateful of healthy breakfast can assist in weight loss? Yes, that's true. Also read: 11 Best Pancake Recipes | Easy Pancake RecipesWhile strolling through the umpteen breakfast options, our eyes ended up on the stack of goodness - pancakes! Multiple layers of fluffy pancakes served with your fa...
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Watch: Heres A High-Protein Snack That Is Perfect For Winter – Try Hara Chana Oats Tikki Recipe
9Jan By adminNo Comments
Health

Watch: Heres A High-Protein Snack That Is Perfect For Winter – Try Hara Chana Oats Tikki Recipe

[ad_1] Most of us associate snacking with unhealthy, mostly fried foods. But it doesn't always have to be the case. While there is no doubt that samosa, pakoda, kebabs and chaats will always rule our snacking platter, one can always find a way to make them healthier. Tikki, for instance, is made with starch-rich potatoes and is turned crispy by either deep frying or shallow frying with lots of oil. We found a way to make a healthy tikki to satiate our evening hunger while pleasing our taste buds too. Here we will explore how to make protein-rich hara chana oats tikki.Is Hara Chana Good For Health And Weight Loss? Here're Hara Chana Benefits:Hara chana or cholia (green chickpeas) are one of our winter-favourite foods. They are full of proteins, and fibre, making them an excellent food for...
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5 Protein-Rich Moong Dal Recipes To Try For Dinner
27Oct By adminNo Comments
Health

5 Protein-Rich Moong Dal Recipes To Try For Dinner

[ad_1] We all can agree that maintaining work-life balance can be extremely difficult. From running household errands, planning meals, working and more, there is an endless list of tasks to do during the day. Considering this, it is essential to lay emphasis on our health and make sure we are consuming nutrient-rich food. After a long and tiring day, ordering food may look like one of the most convenient options, however, it is not one of the healthiest. Today, we bring you a list of 5 protein-rich moong dal recipes that are ideal to make for a wholesome dinner. They are easy to make and will keep your hunger pangs at bay. Take a look. Also read: High-Protein Diet: 4 Ways To Innovate With Moong Dal For Cooking (Video Inside)Here're 5 Protein-Rich Moong Dal Recipes To Try At Home: 1.Moong...
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