Tips For Better Gut Health: Add These Five Herbs To Your Diet
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They say "health is wealth" and we all agree on this! But, in the middle of the fast-paced life, we, at times, tend to neglect it. From skipping meals to sipping cups of coffee/tea to keep our minds awake, most of us take the body for granted. And, the end result is a poor digestive system. Be it referring to granny's home remedies or adopting lifestyle changes, we try a variety of hacks for healing the gut. Well, if you are someone who is still struggling to deal with the situation then we must tell you that your search ends here. Nutritionist Lovneet Batra is here to help. The health expert has listed five herbs that can help you heal the gut. These five herbs can help you heal your gut:1)TriphalaAccording to the nutritionist, Triphala is a herbal mixture of three plants inclu...