This Ginger-Mulethi Tea May Help Promote Lung Health – How To Make It At Home
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An Indian kitchen never fails to surprise us. It hosts a range of ingredients that come with the wisdom of the past and work as the perfect home remedy for several health problems. Got hurt somewhere? A warm glass of haldi doodh (turmeric milk) comes to your rescue. Suffering from acidity? Chew some fennel seeds after your meal. And the list goes on. If we search more, there are some herbs and spices that also help nourish us from within - preventing inflammation and respiratory problems. Post-pandemic the importance of healthy lungs has grabbed all our attention. Taking care of our lungs is at top of our minds. Inflammation in the lungs may lead to symptoms such as wheezing, shortness of breath and chest tightness et al. Fret not, your spice rack has something to sort this out to...