Relieve Bloating With This ‘De-Bloat’ Tea Made With Common Kitchen Foods
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You know that feeling when your pants suddenly feel a bit too tight after a heavy meal? You just want to curl up in your bed and wait for it to pass. Bloating is a common gastrointestinal symptom that leaves us feeling full, with tightness, a distended belly, and stomach pain or cramps. While bloating is generally not considered a serious health issue, it can cause significant discomfort and inconvenience. Bloating occurs when there's an excess build-up of gas in the digestive system, causing our abdomen to swell up.What Is The Main Cause Of Bloating? Bloating can happen to anyone, for a variety of reasons. It can be caused by eating too much, eating too fast, or eating certain foods that are hard to digest. Gas produced by the breakdown of food accumulates in your stomach, rather...