Tag: herbal tea benefits

Relieve Bloating With This ‘De-Bloat’ Tea Made With Common Kitchen Foods
8May By adminNo Comments
Health

Relieve Bloating With This ‘De-Bloat’ Tea Made With Common Kitchen Foods

[ad_1] You know that feeling when your pants suddenly feel a bit too tight after a heavy meal? You just want to curl up in your bed and wait for it to pass. Bloating is a common gastrointestinal symptom that leaves us feeling full, with tightness, a distended belly, and stomach pain or cramps. While bloating is generally not considered a serious health issue, it can cause significant discomfort and inconvenience. Bloating occurs when there's an excess build-up of gas in the digestive system, causing our abdomen to swell up.What Is The Main Cause Of Bloating? Bloating can happen to anyone, for a variety of reasons. It can be caused by eating too much, eating too fast, or eating certain foods that are hard to digest. Gas produced by the breakdown of food accumulates in your stomach, rather...
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Winter Immunity: How To Make Ginger Cinnamon Tea To Fight The Cold Wave
18Jan By adminNo Comments
Health

Winter Immunity: How To Make Ginger Cinnamon Tea To Fight The Cold Wave

[ad_1] Winter is in full swing. Several parts of northern India such as Punjab, Haryana, Rajasthan and Delhi are currently experiencing a severe cold wave. The minimum temperature dropped to as low as 1.4 degrees in certain parts of the capital city on Monday. During this time, it is extremely important to shield ourselves as the cold weather triggers infections like sore throat, cough, flu and fever. Experts recommend having warm herbal tea during this time as it not only helps ease nasal congestion, but also soothes the discomfort that comes with incessant coughing. Considering this, here we bring you a ginger cinnamon tea recipe that is ideal to boost immunity during the winter season.Ginger has antibacterial and anti-inflammatory properties, which help in keeping several ailments at ...
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These 5 Herbal Teas May Help You Fight Various Health Issues
16Jan By adminNo Comments
Health

These 5 Herbal Teas May Help You Fight Various Health Issues

[ad_1] When the temperature goes down, we all long for something warm and soothing to deal with the chilly winds. A hot cup of tea often comes to our rescue in such scenarios. The aroma of freshly-brewed tea leaves along with cardamom and ginger instantly make us want to sip the hot beverage. While the usual milk tea prepared at home remains an all-time favourite, there's no harm in exploring some other varieties of tea. Herbal tea has been touted as a healthier version of tea that has a number of benefits.Also read: What Is Winter Melon? What Does It Taste Like? Health Benefits Of Winter MelonHerbal tea comes in different varieties with each one of them having a distinct flavour. The medicinal properties in these teas can help you fight several common health issues and improve your over...
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Health Benefits Of Pomegranate Peel: How To Make Pomegranate Peel Tea (Recipe Inside)
12Dec By adminNo Comments
Health

Health Benefits Of Pomegranate Peel: How To Make Pomegranate Peel Tea (Recipe Inside)

[ad_1] Zero-waste cooking has been a part of world gastronomy for time immemorial. But it is just recently that the concept has grabbed our attention, especially during the months-long lockdown in 2020 and 2021. Today, we believe in the optimal usage of an ingredient - not just to reduce waste production, but also to enjoy its benefits to the fullest. That's right. Several studies from across the globe have found that fruit and vegetable peels store more nutrients than the parts we consume. One such fruit is anar (or pomegranate). Despite all the difficulties in peeling and eating the red pearls, the fruit has a dedicated fan following across ages. It is sweet and juicy and brimming with several health-benefiting properties. While much has already been spoken about the benefits of pomegr...
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