Revive Your Energy Levels: Try This Simple Recipe For Amla Ginger Juice
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When the sun is blazing hot, it's not uncommon to feel fatigued and tired. With the rise in temperature and humidity, our body loses more fluids, causing dehydration and fatigue. Also, exposure to the sun for an extended period of time can lead to exhaustion, as the body struggles to maintain its energy levels. Sluggishness, especially during the afternoons, leads to unproductiveness, and nobody wants that. We might have found just the perfect 'wake-up' solution to tackle this and get your mind and body back to normality - with your diet.Also Read: Are Mangoes Safe For Diabetics? Expert Insights RevealedWhat Foods Help With Fatigue?You will find a host of foods with energising properties. Usually, the foods that boost immunity and metabolism are also the foods that energise the bo...