Tag: healthy tips

Cooking Made Easy: Learn 5 Ways To Steam Vegetables Without A Steamer
Health

Cooking Made Easy: Learn 5 Ways To Steam Vegetables Without A Steamer

[ad_1] Out of all the cooking methods, steaming is considered the easiest way to prepare food. Steaming makes the vegetables soft and easy to chew. It doesn't require much effort as the vegetables cook fast in the steam. In fact, nutritionists suggest eating steamed food over fried food because steaming doesn't require oil for cooking and keeps the nutrients intact. Also, steamed vegetables are light to eat and can be digested easily. One can simply steam vegetables in a steamer; however, if you don't have a steamer, there are many other ways you can steam vegetables at home.Also Read: How Gol Paani (Jaggery Water) Can Help You Stay Hydrated This SummerHere Are 5 Ways To Steam Vegetables Without A Steamer:1. Boil In WaterWhile we understand that boiling and steaming are two different met...
Weekend Special: 7 Healthy Snacks For Weekend Binge-Watching Sessions
Health

Weekend Special: 7 Healthy Snacks For Weekend Binge-Watching Sessions

[ad_1] The weekend is almost here and so are our movie plans. Weekends are indeed an ideal time to engage in our favourite activities. Many of us like spending our weekend doing outdoor activities like shopping, going out for lunch, catching up with friends for drinks and more. But there are also people who love taking a back seat and enjoying their weekend in their house, snacking and lounging on their beds. If you enjoy binge-watching your favourite television programmes or movies over the weekend, then get ready to indulge in some delicious snacks along with it. These snacks are healthy and you can munch on them guilt-free.Here Are 7 Healthy Snacks For Weekend Binge-Watching Sessions:1. PopcornPopcorn and movies together can never go wrong. Popcorn is a nutritious food because it is m...
Has Your Fridge Stopped Working? Here’s How To Handle The Food In Your Fridge
Health

Has Your Fridge Stopped Working? Here’s How To Handle The Food In Your Fridge

[ad_1] When there's a power cut, one of the first things we worry about is the food in our refrigerators. Nowadays, we have come to rely very heavily on this appliance. Thanks to fridges, we can have a variety of foodstuffs within immediate reach. We can store leftovers and large quantities of produce for future use. They are also a welcome distraction from the monotony of work - don't we tend to open them to check for snacks when we're bored? Refrigerators provide refuge in more ways than one. Hence, we must know how to act when they break down or are cut off from electricity for long durations. This will enable us to minimise food wastage and also avoid health problems. Here's what you should do when your fridge stops working.5 easy ways to handle food when your fridge stops working:1....
Do You Often Get Intense Food Cravings? Here Are Ways To Manage Them
Health

Do You Often Get Intense Food Cravings? Here Are Ways To Manage Them

[ad_1] Sudden food cravings happen to the best of us. Your body constantly requires fuel to function properly. And, it does need food to obtain that energy. So, it is not surprising that you often get hunger pangs all through the day. During such times, your body starts craving sweet delicacies and other greasy food items. Right? However, if you consume your meals properly on time, and follow sleep hygiene, this shouldn't be a problem. If you are having a balanced diet with a good amount of proteins, vitamins and other minerals, you won't get frequent cravings. Nutritionist Lovneet Batra shared Stories on Instagram dedicating tips to manage food cravings.    According to Lovneet Batra, here are some tips to manage food cravings:1) Avoid restrictive diet: You should refrain from following...