healthy sugar substitutes

[ad_1] Sugar is an indispensable part of our lives. As much as it's recommended to exclude it from our diet, there are times when we feel like treating ourselves to sweet desserts and drinks. After all, we shouldn't completely deprive ourselves of something that gives us joy. But what we can certainly do is opt for healthier sugar alternatives that are less harmful and give you the advantage of relishing the same delights without any worry. If you're looking for alternatives to refined sugar, we recommend you buy them on the NDTV Big Bonus App. If you use the NDTV Big Bonus App to buy these healthy sugar alternatives, you receive gift coupons on your purchases and up to 20% rewards on the app. Download the NDTV Big Bonus App from the App Store or Google Play, register on the app and link...

[ad_1] The struggle to lose belly fat is real. The area around the stomach gains weight quickly but losing it is the most difficult. The fat stored here can come from a variety of high-fat foods, sugar being one of them. High consumption of sugar has been linked to bulging stomachs by many studies. The author of one such research published in the European Journal of Preventive Cardiology says, "When we consume excessive sugar, it gets converted into fat and gets stored around the heart and abdomen. Another problem is that this fat tissue releases chemicals into the body which can be harmful to our health."Also Read: No More Junk Food At Work: 7 Low-Cal Snacks To Keep Within Arm's ReachWhile it's clear that we should avoid sugar to maintain optimal weight and get rid of belly fat, our tar...

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Add These 5 Healthy Sugar Alternatives To Your Diet And Earn Rewards On NDTV Big Bonus App

Avoid Refined Sugar To Reduce Belly Fat. Have These Healthy Sugar Alternatives Instead