Tag: healthy south indian recipes

Delicious and Healthy: Low-Cal Medu Vada Recipe Is The Right Choice For South Indian Food Craving
29Sep By adminNo Comments
Health

Delicious and Healthy: Low-Cal Medu Vada Recipe Is The Right Choice For South Indian Food Craving

[ad_1] When it comes to South Indian cuisine, one dish that stands out for its taste and crunchiness is Medu Vada. These savoury fried lentil doughnuts are a popular snack or breakfast item in India. While the traditional Medu Vada is undeniably delicious, it's also known for being deep-fried and calorie-heavy. But what if we told you that you can enjoy the same incredible flavours without excessive oil consumption? That would be a dream come true, right? That's why, we have brought this amazing recipe to you, which makes crispy medu vada without deep frying it!Also Read: This Easy Kerala-Style Egg Chilli Recipe Will Make For The Perfect South Indian MealTraditionally, medu vada is made from urad dal (black gram lentils) and spices. The batter is beautifully seasoned with ingredients lik...
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Oats For Weight Loss: This Oats Uttapam Recipe Is Perfect For Breakfast
5Jun By adminNo Comments
Health

Oats For Weight Loss: This Oats Uttapam Recipe Is Perfect For Breakfast

[ad_1] Most of us resort to South Indian food whenever we feel like having something light. Among the wide variety, one such loved dish from the cuisine is the classic uttapam. Made with a batter of urad dal and rice, it boasts a high nutritive profile. Since it is quite low in calories, it makes for a healthy breakfast option for people trying to lose weight. But this is not at all what we love about uttapam. This South Indian dish is also super versatile. Take this oats uttapam, for instance. Oats, the main ingredient in this uttapam, are known for their high fibre content, which helps keep us satiated for longer periods. Speaking of its benefits, macrobiotic nutritionist Shilpa Arora further explains, "Oats are rich in fibre, which helps you feel full and prevents binge eating. Having...
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Why South Indians Eat On Banana Leaves – Health Benefits And More
27Dec By adminNo Comments
Health

Why South Indians Eat On Banana Leaves – Health Benefits And More

[ad_1] Just a glimpse of a south Indian food platter is enough for us to salivate. The unique blend of aroma and flavours found in south Indian food has made people all over the world fall in love with it. And if it's served in the traditional way - on a banana leaf, it tastes even better. Sadya is a popular celebratory meal in south, and is always served on a banana leaf. While wolfing down all the different dishes in the thali, have you ever wondered why food is served on a banana leaf? Is it for health reasons or for taste? It is actually a mix of both.A study published in the 'Journal of Ethnic Foods' reminds us that the use of banana leaves dates back to the era before metal utensils came into being. Since, banana leaves were thick, big in size and also inexhaustible, they were brou...
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Why South Indians Eat On Banana Leaves – Health Benefits And More
27Dec By adminNo Comments
Health

Why South Indians Eat On Banana Leaves – Health Benefits And More

[ad_1] Just a glimpse of a south Indian food platter is enough for us to salivate. The unique blend of aroma and flavours found in south Indian food has made people all over the world fall in love with it. And if it's served in the traditional way - on a banana leaf, it tastes even better. Sadya is a popular celebratory meal in south, and is always served on a banana leaf. While wolfing down all the different dishes in the thali, have you ever wondered why food is served on a banana leaf? Is it for health reasons or for taste? It is actually a mix of both.A study published in the 'Journal of Ethnic Foods' reminds us that the use of banana leaves dates back to the era before metal utensils came into being. Since, banana leaves were thick, big in size and also inexhaustible, they were brou...
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5 Low-Calorie South Indian Recipes You Can Try For Healthy Weight Loss
19Dec By adminNo Comments
Health

5 Low-Calorie South Indian Recipes You Can Try For Healthy Weight Loss

[ad_1] If you're starting a weight loss journey, there's one piece of advice you've probably heard from everyone - Keep the dinner light. It's extremely difficult to follow this advice because we've been doing exactly the opposite up until now. We skip breakfast, eat something for lunch, but for dinner, we sit down to a lavish large spread and savour it with all the time in the world. It is crucial to eat light meals at night in order to successfully reach the goal of weight loss. And your diet plan should include foods that are nutrient-dense but low in calories. If you enjoy South Indian cuisine but are concerned about eating it while dieting, you have come to the right place. Here are some low-calorie South Indian food options to try at night! Without further ado, let's get started! T...
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