healthy skin diet – pressnews

[ad_1] Isn't it disappointing when you find your skin looking dull even after following a proper skincare routine? For most of us, skin care means investing in fancy creams and ointments. They may be helpful, but if you only focus on using them, you may not get permanent solutions. To achieve healthy and radiant skin, it's important to pay equal attention to the types of foods and drinks we consume on a daily basis. This is particularly true for mornings as this is the time when our skin needs the maximum amount of nourishment. Unfortunately, tea and coffee are the most consumed beverages in the morning. They may help awaken your senses, but what we don't realise is the amount of damage they cause to our skin. Instead, we should opt for healthier alternatives that help nourish our skin f...

[ad_1] Any Indian festival is incomplete without having some delicious food. It's that time of the year when we all leave behind our diet plans and healthy foods and only immerse ourselves in sweets and junk foods. While it's important to let yourself flow in the spirit of the festivities, it is also extremely important to give yourself a break from all the chaos post-festive season. Our skin, especially, goes through a lot during the festive season. Constant fried and junk foods, and lack of hydration due to busy schedules severely impact the skin. Although following a proper skincare routine can give your skin that missing glow, your skin requires a detox routine to help you flush out all the festive junk. Here're 5 effective post-festive skin detox foods for healthy skin:1. Vegetable ...

Tag: healthy skin diet

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