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4 Japanese Beauty Secret Foods For Soft And Healthy Skin

15Apr

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4 Japanese Beauty Secret Foods For Soft And Healthy Skin

[ad_1] If you are fascinated by Japanese beauty and skin health, it is not just because of the popular skincare rituals and makeup products used by people. One important factor contributing to the good skin health of people from Japan is their diet. Want to know more? Here are four commonly consumed foods by the Japanese, along with the skin health benefits they offer, as per research. These foods are full of healthy nutrients, can be prepared quickly and easily, and taste delicious.Natto is a sticky food made from fermented whole soybeans. Photo Credit: iStockHere are 4 Healthy And Tasty Japanese Foods For Good Skin:1. NattoNatto is a traditional Japanese food made from fermented whole soybeans. It is known for its sticky texture and is often served for breakfast with rice. Natto has a ...

5 Foods To Limit If You Don’t Want To Age Faster

[ad_1] Ageing is a natural part of life's journey. As time passes, our bodies undergo changes that can affect the appearance of our skin. But don't worry! While we can't stop the ageing process completely, there are ways to slow it down. Some people turn to cosmetic procedures to maintain a youthful look, but did you know that your diet also plays a role? Your lifestyle, including your dietary choices, influences how quickly you age. If you're concerned about maintaining a youthful appearance and healthy skin, we've put together a list of five foods you might want to cut back on to help slow down the ageing process.Also Read: Eat Less Live Long: Cutting Down On Your Calories May Slow AgeingSugar foods can affect your skin in the long term.Photo Credit: iStockHere Are 5 Foods To Limit If ...

Want Healthy Skin? Have One Of These 3 Nutritionist-Approved Drinks Regularly

[ad_1] Many of us dream of having healthy, glowing skin. To realize this dream, we follow elaborate skincare routines. We also pay special attention to our diet and avoid foods that may cause breakouts. We include more fruits and veggies in our diet so that we can tap into their nutrients. One of the best ways to do this is to consume healthy drinks and juices. Certain beverages can work wonders for your skin - their natural properties as a liquid are themselves an advantage. Moreover, these drinks are much easier (and tastier) to consume than loaded salads. What are some of the drinks you should have for better skin? Dietitian Manpreet Kalra has a few recommendations.In a recent Instagram reel, Manpreet shared three drinks that she calls the "secret to her skin health." These drinks are...