healthy roti recipes

Spinach And Carrot Rotis: Your Everyday Rotis Get A Healthy Spin (Recipe Inside)

5Feb

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Health

Spinach And Carrot Rotis: Your Everyday Rotis Get A Healthy Spin (Recipe Inside)

[ad_1] Roti is a staple in Indian households. Many people have it on a daily basis and can't imagine having their lunch and dinner meals without it. Made with just whole wheat flour (atta) and water, this Indian bread is super soft and pairs well with a variety of different dishes. While roti tastes good on its own, there's no harm in adding some more nutrition to it. Isn't it? Here, we present to you not one but two such examples that are definitely worth a try: spinach and carrot rotis. These rotis are a great way to enhance your daily protein intake. While spinach is an excellent source of protein by itself, the carrot one includes paneer in it, which makes it protein-rich. Without further ado, let's learn how to make these rotis in detail below.Also Read: 6 Lip-Smacking Roti Alternat...

Diabetes Diet: This Bajra Methi Missi Roti May Help Manage Blood Sugar Levels

[ad_1] An Indian meal is never complete without the addition of an Indian bread along with it. However, if you're a diabetic, you know how challenging it can be to maintain a diet that doesn't have an impact on your blood sugar levels. Most Indian breads are made using flours such as maida and whole wheat which makes it difficult to eliminate them from your diet. But what if we tell you that you can tweak your rotis to be diabetic-friendly too. Here we bring you a bajra methi missi roti recipe that is not only diabetic-friendly but super healthy too! Also read: How To Make Bajra Soup: A Nutritious 'Desi' Soup To Keep Your Body Warm In WintersAs the name suggests, this roti is made using bajra and methi. Bajra or pearl millet is high in fibre and protein and low on carbohydrates. When mix...

5 Ways To Make Roti Even More Nutritious

[ad_1] We all agree that Indian meals are incomplete with delicious Indian breads - be it roti or parantha. A typical north Indian food platter comprises dal, sabzi, chawal and roti. The roti is a good source of carbohydrates and keeps our body energised. It also loaded with protein and complex carbs (fibre). These are just a few reasons why rotis are considered to be healthy and essential for our diet. What if we told you there are ways to make this food even more healthy and more nutritious? Yes, you read it right! It is possible for the roti to be even healthier, and we are about to reveal this secret to you. You can replace your regular rotis with the healthier alternatives of ragi roti, lauki roti, oats roti and more!Also Read: No Fry Recipes: 5 Crispy Snacks That Are Baked, Not Fri...