Tag: healthy rice alternatives

Buy These 5 Healthy Rice Alternatives On NDTV Big Bonus App And Earn Exciting Rewards
Health

Buy These 5 Healthy Rice Alternatives On NDTV Big Bonus App And Earn Exciting Rewards

[ad_1] Rice is a staple in most Indian households. Some of us possibly cannot imagine having our meals without including some amount of rice in them, such as the popular combination of dal chawal. But as much as we love rice, the sad reality is that too much white rice is considered unhealthy. It is high in empty calories, and when it gets polished, it further reduces its nutrient quotient. This is why many people are often on the hunt for healthier rice alternatives, especially those who are diabetic or on a weight loss journey. So, it's important to stock up your kitchen pantry with these healthier substitutes. The best part is that if you use the NDTV Big Bonus App, you receive gift coupons on your purchases and up to 20% rewards on the app. Download the NDTV Big Bonus App from the Ap...
Can You Eat Rice On Weight Loss Diet? Important Points To Know
Health

Can You Eat Rice On Weight Loss Diet? Important Points To Know

[ad_1] In many parts of the country, rice is a staple and is eaten every day without fail. This basic food is an indispensable part of our diet, but when our diet converts into a weight loss-diet, we have to bid adieu to it. Although a popular food item, rice is often looked down upon as an unhealthy item, and off it goes from our plate the moment we decide to lose weight. But is it really necessary? Is white rice that bad for your diet? Get all the answers here. Heads up - you're in for a surprise!Does White Rice Increase Weight?If you ask dietitian Sheenam K Malhotra, she will say 'no'. In one of her Instagram posts, she made the big revelation that rice is not that bad as it is said to be. And if you know the right way to eat white rice, it can do you no harm.Also Read: Expert Diet Ti...