Tag: healthy masoor dal recipes

[ad_1] How to follow a weight loss diet on a budget? The answer is by choosing locally available simple foods and cooking them in healthy ways. Many Indian dietary staples can actually work wonders for weight loss. Lentils are one such food category. Many of us eat dal in some form nearly every day. If you want to lose weight, you should continue doing so. All lentils are generally considered nutritious, but today we're going to focus on masoor dal or red lentils. Find out how and why you should include this common dal in your weight loss diet:Also Read: Does Ghee Help You Gain Or Lose Weight? Find Out The TruthWhy is Masoor Dal Good for Weight Loss?Masoor Dal is packed with protein and fibre. Photo Credit: iStock1. Great Source of ProteinMasoor dal is a wonderful source of vegetarian pr...