Tag: healthy foods to eat at night

[ad_1] Food cravings can occur at any time of the day. But for most of us, it is during the night that our heart calls for some delicious food. Once the dinner is done, you grab your phone and all those videos of scrumptious chole bhature and chocolate fountain trigger your cravings. The most common response to this is sneaking into the kitchen and gorging on the leftover pasta or munching delectable chocolates. These options are definitely flavoursome and satiate our midnight cravings successfully but they are not really healthy. So, if you don't want to let your midnight cravings hamper your fitness journey then nutritionist Lovneet Batra shares some healthy late-night snacks.In an Instagram post, the nutritionist explains the reasons behind the sudden urge to eat at night and what we ...