healthy drinks – Page 2

10 Traditional Indian Cool Drinks You Have To Try This Summer

26Apr

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Health

10 Traditional Indian Cool Drinks You Have To Try This Summer

[ad_1] Summer is currently in full swing around the country. Temperatures are being described as record-breaking and we are trying our best to cope with the harsh weather. Hydration is the keyword we are seeing and hearing everywhere - for good reason. It is essential that we consume water and other hydrating liquids to take care of our bodies in the heat. Thankfully, there is no shortage of options for cooling summertime drinks. Nowadays, you may come across recipes for everything from simple nimbu paani to fancy kiwi mocktails. But if you're looking for a desi way to stay hydrated, we have some great choices for you. The best part is that these drinks can be easily made at home. Check them out below:Also Read: Weekend Special: 6 Foods That Are Best Served With BeerHere Are 10 Tradition...

From Lemon Water To Ginger Tea: 5 Healthy Drinks To Have Early Morning

17Apr

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Health

From Lemon Water To Ginger Tea: 5 Healthy Drinks To Have Early Morning

[ad_1] Have you ever woken up feeling tired despite getting a good night's sleep? If so, you're not alone. Many of us experience fatigue early in the morning. To fight this, a lot of people turn to caffeine-rich drinks like coffee and tea. Unfortunately, these beverages don't always provide sustained energy throughout the day. So what's a better option for a morning pick-me-up? Switching to healthier alternatives can have long-term benefits for your body. Rather than consuming tea or coffee on an empty stomach, opt for nutrient-rich drinks that promote health. You can easily prepare these at home in just 10 to 15 minutes.Also Read: Is It Okay To Drink Coffee In Summer? Pros And Cons Of Drinking CoffeeHere Are 5 Healthy Drinks You Can Have Early Morning:1. Ginger TeaGinger is one ingredie...

Believe It Or Not! Even 1 Soft Drink A Day Could Be Harmful – Here’s Why

17Apr

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Health

Believe It Or Not! Even 1 Soft Drink A Day Could Be Harmful – Here’s Why

[ad_1] There are at least 45 good reasons to avoid fizzy drinks (carbonated beverages), says a recent study. We understand soft drinks help you beat the scorching summer heat instantly, but as they say, "shortcuts make long delays"! According to a study, published in the journal BMJ, excess consumption of fizzy drinks is linked to a range of major health conditions. In fact, with one extra sugary drink, there might be an increase in the risk of diabetes, obesity, high blood pressure, heart problems and more. The study was conducted by researchers from China and the United States to develop a detailed policy on sugar restriction.Also Read: Cola May Reduce Our Ability To Learn - Study FindsLink Between Soft Drinks And Increasing Health Risks: Researchers Explain:Fizzy drinks are normally h...

17Apr

By adminNo Comments

Health

10 Traditional Indian Cool Drinks You Have To Try This Summer

[ad_1] Summer is currently in full swing around the country. Temperatures are being described as record-breaking and we are trying our best to cope with the harsh weather. Hydration is the keyword we are seeing and hearing everywhere - for good reason. It is essential that we consume water and other hydrating liquids to take care of our bodies in the heat. Thankfully, there is no shortage of options for cooling summertime drinks. Nowadays, you may come across recipes for everything from simple nimbu paani to fancy kiwi mocktails. But if you're looking for a desi way to stay hydrated, we have some great choices for you. The best part is that these drinks can be easily made at home. Check them out below:Also Read: Weekend Special: 6 Foods That Are Best Served With BeerHere Are 10 Tradition...

From Sharbat To Lassi: 5 Kokum Drinks To Beat The Summer Heat

4Apr

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Health

From Sharbat To Lassi: 5 Kokum Drinks To Beat The Summer Heat

[ad_1] Kokum is a unique sour summer fruit which only grows tropical regions. In India, this fruit grows in the western regions, since the climate in this area is suitable for the growth of kokum. This round fruit is juicy and red when it's on the tree but once it ripens properly, it turns beautifully black and purple in colour. Kokum is harvested in peak summers especially from April to June. Since it is very sour in taste, a lot of people do not enjoy eating raw kokum but, in its dried form, this tangy fruit is used extensively in Konkan cuisine, Maharashtrian and Goan recipes and also to create cool summer beverages. We have a few delicious kokum beverage recipes for you but, before we get into those, let's find out more about kokum.Also Read: Diabetes Diet: 5 Summer Drinks That Will ...

Don’t Know What To Do With Burnt Milk? Fix It With These Easy Tips

29Mar

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Health

Don’t Know What To Do With Burnt Milk? Fix It With These Easy Tips

[ad_1] Boiling milk is a common task that many of us do daily. However, sometimes we tend to forget about it on the stove and end up with burnt milk. Burnt milk not only has an overpowering smell but also an unpleasant taste, making it hard to consume. In such a situation, most of us would choose to throw away the milk or feed it to the strays. Instead of wasting it, here are some simple hacks to get rid of the burnt milk smell and taste using basic ingredients found in your kitchen.How Do You Know If Milk Is Burnt?To avoid milk from burning, use thick based pan. Photo Credit: istockIf you're new to the kitchen and wondering how to figure out whether the milk is burnt, here's how you can tell. When the milk starts to rise above, it means it has boiled. Where as milk with pungent smell , ...

Can Turmeric Burn Belly Fat? See How Haldi Helps You Lose Weight

29Mar

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Health

Can Turmeric Burn Belly Fat? See How Haldi Helps You Lose Weight

[ad_1] If certain foods make you gain weight, certain others help you lose it. It's ironic but true. Now we all know which are those foods that piled up extra fat on our tummy, but do you know which foods can help you get rid of them? Well, we are going to introduce you to one of the best foods that work magically to melt belly fat from the get-go. A weight loss diet should include a combination of healthy foods, spices and herbs that can help boost metabolism and boost weight loss. Turmeric (or haldi) is used every day in every kitchen in our country. It is added to most of recipes and even beverages like turmeric milk and tea. This extra addition of spice in the diet is what helps with quick weight loss. If you could never bring yourself to like turmeric-special foods and beverages, no...

6 Juices That Boost Testosterone – Add Them To Your Diet Today

28Mar

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Health

6 Juices That Boost Testosterone – Add Them To Your Diet Today

[ad_1] Anything we eat has both positive and negative effects on our bodies. This is why, it's critical to comprehend which foods are best for our bodies and why. Just like our general health, our sexual health is important and is influenced by our diet. Many of you may not be aware that certain juices and foods might help to raise the body's testosterone levels, which make them a great fertility food. Try incorporating foods and juice that will benefit you if you want to amp up your sex life. This is a list of the top 5 juices to include in your diet each day to increase testosterone levels.Also Read: Liver Health: 5 Healthy Drinks To Cleanse Your Liver NaturallyHere Are 6 Testosterone-Boosting Juices:1. Pomegranates JuiceWho would have thought that fresh pomegranate juice can benefit t...

5 Signs Your Body Is Low On Calcium – Important Steps To Take

28Mar

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Health

5 Signs Your Body Is Low On Calcium – Important Steps To Take

[ad_1] Have you ever wondered why common breakfast foods include milk, eggs and oats? This is because these foods are loaded with calcium, a mineral that is crucial for our health but that is not produced within the body. We all know that calcium is essential for our bones and teeth. But it also plays a role in blood pressure, body weight, brain health, heart health and much more. If your calcium intake is less than the required amount, you could be at risk of a variety of diseases. This is also sometimes known as hypocalcemia. One of the quickest steps you can take is to make dietary changes to include more calcium-rich foods. But how would you come to know if you are calcium deficient?Here Are 5 Warning Signs That Your Body Is Low On Calcium:1. Dental CavitiesSome minerals support the ...

Increase Shelf life Of Basil: Follow These 5 Easy Tips

27Mar

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Health

Increase Shelf life Of Basil: Follow These 5 Easy Tips

[ad_1] Basil is a herb which is very fragrant and peppery in taste. This herb belongs to the mint, thyme and oregano family and is best used in Italian cooking. Not just that, it also a sacred Indian herb known as tulsi. Since tulsi is believed to provide a number of health benefits, it is included in many Indian recipes, particularly in immunity boosting drinks. But it's sweet basil that is mostly used for cooking. Basil has nutritious qualities including vitamin A, vitamin K, manganese, iron, and folate, unlike any other herb. As much as we love using basil, keeping its leaves fresh for a longer period is not easy. If you wish to keep your basil leaves fresh or increase their shelf life, follow the given methods below.How To Wash & Clean Basil Leaves?Tulsi has many health benefits....