Weight Loss Diet Tips: How To Make Fennel Milk To Shed Extra Kilos
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Let's agree, an Indian kitchen never ceases to amaze us. It hosts a myriad of ingredients that not only make the cuisine flavourful but also work as perfect home remedies for several common diseases. For instance, a spoonful of cumin relieves us from gut-related problems, and a piece of ginger wards off sore throats instantly. Another versatile spice option is fennel seeds. Also referred to as saunf, it not only adds flavour to the meal but also works as a perfect mouth freshener post meals. That's not all. Various health experts suggest that fennel has been a part of our traditional medical practice since time immemorial. This is mainly due to its high nutritional values (like high vitamin C, antioxidants, iron and fibre content) that help boost gut health, lung health and more.D...