Tag: healthy drinks

5 Tips To Make Your Summer Beverages Healthier And Enjoy Them Guilt-Free
15Apr By adminNo Comments
Health

5 Tips To Make Your Summer Beverages Healthier And Enjoy Them Guilt-Free

[ad_1] Winters are gone and finally, it is time to shed all the weight that we used to cover under our sweaters and jackets. While workouts, diet, and swimming can help you get in shape, one staple of summer is those icy, refreshing drinks. Whether it's soda, mocktails, cocktails, soft drinks, lemonades, or iced coffees, we all need something to beat the heat. But can you let a drink undo all the efforts you put into those gym or yoga sessions? Of course not. So, make sure to opt for healthy options when preparing summer beverages. And if you are confused about how to make summer beverages healthier, worry not, we have some amazing tips for you.Also Read: Craving A Cool Summer Drink? Try This Irresistible Variyali Sharbat From GujaratPhoto Credit: iStockHere Are 5 Easy Tips To Make Your ...
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5 Low-Sugar Mocktails For Weekend That Dont Compromise On Taste
16Mar By adminNo Comments
Health

5 Low-Sugar Mocktails For Weekend That Dont Compromise On Taste

[ad_1] Trying to lose weight by ditching alcohol? Then you have landed on the right page! As per several studies, severe alcohol consumption leads to weight gain. While it is a common notion that no party is ever complete without alcohol, we have come up with some easy-to-make mocktails (drinks without alcohol) that aren't just tasty but would also leave you guilt-free for indulging in them. Several market-sold mocktail syrups are loaded with sugar making you susceptible to weight gain. However, if you are someone who is looking for easy-to-make low-sugar mocktails at home, for your friends or just for pure indulgence, then fret not! Read on to learn more about these wholesome drinks that don't compromise on taste!Also Read: Play with Flavours: How to Shake Up Smashing Mocktails at HomeC...
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Why Functional Beverages Are Trending In The World Of Health, And Why It’s Time To Embrace Them
22Oct By adminNo Comments
Health

Why Functional Beverages Are Trending In The World Of Health, And Why It’s Time To Embrace Them

[ad_1] Functional foods have been defined as foods that provide health benefits beyond their nutritional value, positively affecting the overall health and well-being of the body. Functional beverages are gaining popularity because they are non-alcoholic, easy to use, and a convenient way to introduce health in a ready-to-use composition. They can help you target personal health needs, such as energy boost, stress relief, muscle building, and digestion concerns, as well as more clinical needs that support treatment and recovery from medical ailments. The functional beverage industry is a fast-growing sector, focusing on including specific nutrients and bioactive compounds like antioxidants, dietary fibres, prebiotics, proteins, peptides, unsaturated fatty acids, minerals, and vitamins to...
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10 Hot And Cold Drink Options For Healthy Skin
31Jul By adminNo Comments
Health

10 Hot And Cold Drink Options For Healthy Skin

[ad_1] As the seasons change, our go-to drinks also tend to change. Summer means gulping down large quantities of refreshing coolers. Monsoon and winter send us in search of warmth and immunity-boosting concoctions. If you're following a strict diet to improve your skin health, don't make the mistake of ignoring what you drink. Surely, your daily food choices are of prime importance, but beverages can be a great way to increase your nutrient intake while also staying well-hydrated. We have listed 10 healthy choices of drinks for each season below, which can help you get glowing skin.Also Read: Want Healthier Skin? Make These 5 Food Substitutions In Your Daily DietWhich Drinks Are Good For Skin? Here Are The 10 Best Hot And Cold Options:Choose These 5 Hot Beverages For Healthy Skin:1. Gre...
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Move Over Expensive Creams! 4 Reasons Why Masala Milk Is Your Skin’s New BFF
25Jul By adminNo Comments
Health

Move Over Expensive Creams! 4 Reasons Why Masala Milk Is Your Skin’s New BFF

[ad_1] Healthy and glowing skin is a result of consistent efforts. You must already know that your diet has a significant impact on your skin. You must have heard about the importance of detox drinks for your skin health. But before you start relying on fancy and expensive options, take others into consideration too. A number of simple, homemade drinks can also help with your beauty goals. And one of the best choices is good old Masala Milk. Today, we're going to briefly discuss why and how you should be consuming this wholesome drink.Also Read: Start Your Morning Right! 5 Nourishing Drinks For Healthy And Glowing SkinWhat Is Masala Milk?Masala Milk is a traditional drink you need to try. Photo Credit: iStockMasala Milk or Masala Doodh is a traditional beverage made by mixing a blend of ...
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Move Over Expensive Creams! 4 Reasons Why Masala Milk Is Your Skin’s New BFF
25Jul By adminNo Comments
Health

Move Over Expensive Creams! 4 Reasons Why Masala Milk Is Your Skin’s New BFF

[ad_1] Healthy and glowing skin is a result of consistent efforts. You must already know that your diet has a significant impact on your skin. You must have heard about the importance of detox drinks for your skin health. But before you start relying on fancy and expensive options, take others into consideration too. A number of simple, homemade drinks can also help with your beauty goals. And one of the best choices is good old Masala Milk. Today, we're going to briefly discuss why and how you should be consuming this wholesome drink.Also Read: Start Your Morning Right! 5 Nourishing Drinks For Healthy And Glowing SkinWhat Is Masala Milk?Masala Milk is a traditional drink you need to try. Photo Credit: iStockMasala Milk or Masala Doodh is a traditional beverage made by mixing a blend of ...
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Boost Your Health This Monsoon With These 5 Easy Mulethi Drinks
14Jul By adminNo Comments
Health

Boost Your Health This Monsoon With These 5 Easy Mulethi Drinks

[ad_1] Mulethi or licorice is an age-old remedy for different types of ills. This herb has been celebrated for its medicinal properties and distinctive flavour since ancient times. Its root specifically is consumed in different ways. Mulethi can be especially useful as part of your monsoon diet. Given that the rainy season is in full swing, you need to be very careful about the foods and drinks you choose. If you don't, you risk falling sick more easily. This is where mulethi-based drinks may help. And the best thing is that they are pretty easy to make at home too. Find out more below.Also Read: Allergies During Monsoon: Expert Recommends 8 Right Foods To ConsumeHere Are 4 Key Health Benefits Of Mulethi (Licorice Root):Mulethi Drinks For Monsoon: These homemade concoctions can have seve...
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Ajwain And Turmeric Milk: A Simple Drink Great For Immunity, Gut Health And More
3Jul By adminNo Comments
Health

Ajwain And Turmeric Milk: A Simple Drink Great For Immunity, Gut Health And More

[ad_1] Haldi doodh - just the name is enough to bring back memories of our elders coaxing us to have more of this healthy drink. Golden turmeric milk or haldi doodh is considered an age-old home remedy for many types of problems. Whether you've caught a chill, feeling low due to an infection, or just struggling to sleep - this drink comes highly recommended for all. Today, we'd like to introduce you to a simple way of upgrading regular haldi doodh. It involves the addition of another common spice found in Indian kitchens: ajwain (carom seeds). Ajwain and turmeric milk has a distinctive flavour and added advantages, as you shall see:Also Read: Should You Have Immunity-Boosting Kadha, Turmeric Milk, Lemon Water Every Day? Experts Bust Some MythsTop Health Benefits Of Ajwain And Turmeric Mi...
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4 Quick And Healthy Recipes For Mint-Honey-Lemon Drinks You Will Enjoy
23Jun By adminNo Comments
Health

4 Quick And Healthy Recipes For Mint-Honey-Lemon Drinks You Will Enjoy

[ad_1] Many of us have favourite food pairings that we enjoy above all others. For instance, corn and cheese, chilli and garlic, apple and cinnamon. These flavour combinations can be savoured in the form of different kinds of treats. When it comes to drinks, there are also particular pairings that work well in multiple instances. One great example is the melange of mint, honey and lemon. This combination not only provides refreshment, but also essential nutrients, when consumed in the right way. Here's a look at its top benefits, as well as the different healthy and delicious ways to incorporate it into drinks.Also Read: Feeling Tired All The Time? These 5 Drinks May HelpWhy The Mint-Honey-Lemon Combination Is Good For You:Mint can help treat digestive issues. Photo Credit: iStockMint is...
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Diabetes Diet: 10 Hot And Cold Drinks That Can Help Manage Blood Sugar Levels
19Jun By adminNo Comments
Health

Diabetes Diet: 10 Hot And Cold Drinks That Can Help Manage Blood Sugar Levels

[ad_1] Those suffering from diabetes need to make a lot of changes in their diet. And this doesn't just apply to food. Diabetics have to often give up common drinks like sodas, fruit juices, regular teas/ coffees, etc. because they tend to be high in sugar. So the question remains, how should they stay hydrated? We have listed down 10 drink options below, which include hot beverages, cooling concoctions as well as natural juices that are suitable for diabetics. Hence, whatever the season, you have a few options to rely on.Here Are 10 Drinks, Juices And Teas Suitable For Diabetics For Each Season:1. Coconut waterCoconut water is Nature's elixir for good health. Although some varieties are slightly sweet, this drink is great for diabetics. Coconut water is low in calories while being rich ...
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